10.1 km | 00:55:23 | 05:29/km日期: 2021-11-26 05:24 - 總爬升: 399 m - 地點: 公園 - 天氣: 有點冷 - 平均心率: 137 - 卡路里: 533 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 05'45" / 05'07" / 04'52" / 05'01" / 05'05" / 05'02" / 05'12" / 05'05" / 04'56" / 07'27" / 18'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'46") | 400 / 400 |
2 | | 05'34" (+01'30") | 400 / 800 |
3 | | 05'05" (+01'01") | 400 / 1200 |
4 | | 04'48" (+00'44") | 400 / 1600 |
5 | | 05'52" (+01'48") | 400 / 2000 |
6 | | 04'28" (+00'24") | 400 / 2400 |
7 | | 04'56" (+00'52") | 400 / 2800 |
8 | | 05'08" (+01'04") | 400 / 3199 |
9 | | 04'53" (+00'49") | 400 / 3599 |
10 | | 05'14" (+01'10") | 400 / 3999 |
11 | | 04'51" (+00'47") | 400 / 4399 |
12 | | 04'58" (+00'54") | 400 / 4800 |
13 | | 05'09" (+01'05") | 400 / 5200 |
14 | | 04'51" (+00'47") | 400 / 5600 |
15 | | 05'27" (+01'23") | 400 / 6000 |
16 | | 04'45" (+00'41") | 400 / 6400 |
17 | | 05'09" (+01'05") | 400 / 6800 |
18 | | 05'15" (+01'11") | 400 / 7200 |
19 | | 04'53" (+00'49") | 400 / 7600 |
20 | | 05'38" (+01'34") | 400 / 8000 |
21 | | 04'04" | 400 / 8400 |
22 | | 05'01" (+00'57") | 400 / 8800 |
23 | | 05'06" (+01'02") | 400 / 9200 |
24 | | 06'00" (+01'56") | 400 / 9600 |
25 | | 10'42" (+06'38") | 400 / 10000 |
26 | | 18'55" (+14'51") | 98 / 10098 |
新北市Jenny