11.7 km | 01:26:45 | 07:25/km日期: 2021-11-25 06:53 - 總爬升: 112 m - 卡路里: 662 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 11'17" / 07'22" / 07'02" / 08'38" / 06'51" / 06'34" / 06'22" / 07'02" / 07'09" / 06'42" / 06'13" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'07" (+05'04") | 997 / 997 |
2 | | 07'30" (+01'27") | 1005 / 2003 |
3 | | 06'59" (+00'56") | 1005 / 3008 |
4 | | 08'38" (+02'35") | 999 / 4008 |
5 | | 06'52" (+00'49") | 996 / 5005 |
6 | | 06'29" (+00'26") | 1010 / 6015 |
7 | | 06'27" (+00'24") | 998 / 7014 |
8 | | 07'01" (+00'58") | 1003 / 8017 |
9 | | 07'07" (+01'04") | 1003 / 9021 |
10 | | 06'40" (+00'37") | 1006 / 10027 |
11 | | 06'03" | 1034 / 11062 |
12 | | 07'19" (+01'16") | 641 / 11703 |
11月累積里程 :
217.89 km Android - asus ASUS_X00QD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'17" | 00:11'17" |
2 | 07'22" | 00:18'39" |
3 | 07'02" | 00:25'41" |
4 | 08'38" | 00:34'19" |
5 | 06'51" | 00:41'10" |
6 | 06'34" | 00:47'44" |
7 | 06'22" | 00:54'06" |
8 | 07'02" | 01:01'08" |
9 | 07'09" | 01:08'17" |
10 | 06'42" | 01:14'59" |
11 | 06'13" | 01:21'12" |
11.7 | 06'54" | 01:26'04" |