21.5 km | 02:07:52 | 05:56/km日期: 2021-11-14 06:05 - 平均心率: 114 - 卡路里: 1257 Cal - 總步數: 23936 - 平均步頻: 187 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 06'41" / 06'06" / 06'19" / 06'07" / 06'01" / 06'09" / 05'58" / 06'36" / 06'07" / 06'08" / 05'44" / 06'16" / 06'01" / 05'37" / 05'40" / 05'50" / 05'39" / 05'37" / 05'25" / 05'27" / 05'23" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+01'17") | 1006 / 1006 | 184 / 81 |
2 | | 06'06" (+00'44") | 1009 / 2015 | 186 / 87 |
3 | | 06'13" (+00'51") | 1004 / 3020 | 186 / 86 |
4 | | 06'10" (+00'48") | 1007 / 4028 | 186 / 86 |
5 | | 05'56" (+00'34") | 1004 / 5032 | 185 / 90 |
6 | | 06'11" (+00'49") | 1002 / 6034 | 187 / 86 |
7 | | 05'59" (+00'37") | 1003 / 7037 | 185 / 89 |
8 | | 06'34" (+01'12") | 1003 / 8040 | 186 / 81 |
9 | | 06'04" (+00'42") | 1006 / 9046 | 185 / 88 |
10 | | 06'06" (+00'44") | 1003 / 10049 | 186 / 87 |
11 | | 05'44" (+00'22") | 1007 / 11057 | 186 / 93 |
12 | | 06'14" (+00'52") | 1004 / 12062 | 187 / 85 |
13 | | 05'59" (+00'37") | 1005 / 13067 | 187 / 89 |
14 | | 05'36" (+00'14") | 1002 / 14069 | 188 / 94 |
15 | | 05'39" (+00'17") | 1000 / 15070 | 188 / 93 |
16 | | 05'52" (+00'30") | 1001 / 16072 | 188 / 90 |
17 | | 05'40" (+00'18") | 1003 / 17075 | 188 / 93 |
18 | | 05'33" (+00'11") | 1002 / 18078 | 188 / 95 |
19 | | 05'26" (+00'04") | 1004 / 19082 | 189 / 97 |
20 | | 05'27" (+00'05") | 1002 / 20085 | 188 / 97 |
21 | | 05'22" | 1008 / 21093 | 188 / 98 |
22 | | 05'17" | 501 / 21595 | 190 / 99 |
彰化黃可晨
彰化黃可晨