8.7 km | 00:51:48 | 05:58/km日期: 2021-10-23 07:08 - 卡路里: 593 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 05'32" / 06'09" / 06'09" / 06'34" / 04'42" / 04'52" / 04'54" / 04'43" / 19'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'50") | 1000 / 1000 |
2 | | 06'08" (+01'26") | 1000 / 2000 |
3 | | 06'09" (+01'27") | 1000 / 3000 |
4 | | 05'42" (+01'00") | 1000 / 4000 |
5 | | 04'42" | 1000 / 5000 |
6 | | 04'51" (+00'09") | 1000 / 6000 |
7 | | 04'54" (+00'12") | 1000 / 7000 |
8 | | 04'42" | 1000 / 8000 |
9 | | 05'54" (+01'12") | 35 / 8035 |
10 | | 14'02" (+09'20") | 631 / 8666 |
10月累積里程 : 100.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 06'09" | 00:11'41" |
3 | 06'09" | 00:17'50" |
4 | 06'34" | 00:24'24" |
5 | 04'42" | 00:29'06" |
6 | 04'52" | 00:33'58" |
7 | 04'54" | 00:38'52" |
8 | 04'43" | 00:43'35" |
8.7 | 19'46" | 00:56'46" |