6.5 km | 00:44:12 | 06:47/km日期: 2021-10-19 19:03 - 平均心率: 131 - 卡路里: 310 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 05'56" / 07'45" / 06'29" / 07'29" / 06'45" / 07'37" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+02'32") | 1000 / 1000 |
| 2 | | 05'46" (+02'48") | 292 / 1292 |
| 3 | | 04'00" (+01'02") | 200 / 1492 |
| 4 | | 10'58" (+08'00") | 200 / 1692 |
| 5 | | 03'42" (+00'44") | 200 / 1892 |
| 6 | | 09'19" (+06'21") | 200 / 2092 |
| 7 | | 03'49" (+00'51") | 200 / 2292 |
| 8 | | 08'49" (+05'51") | 200 / 2492 |
| 9 | | 03'44" (+00'46") | 200 / 2692 |
| 10 | | 10'23" (+07'25") | 200 / 2892 |
| 11 | | 03'38" (+00'40") | 200 / 3092 |
| 12 | | 11'20" (+08'22") | 200 / 3292 |
| 13 | | 03'37" (+00'39") | 200 / 3492 |
| 14 | | 10'57" (+07'59") | 200 / 3692 |
| 15 | | 03'22" (+00'24") | 200 / 3892 |
| 16 | | 10'33" (+07'35") | 200 / 4092 |
| 17 | | 03'18" (+00'20") | 200 / 4292 |
| 18 | | 10'15" (+07'17") | 200 / 4492 |
| 19 | | 03'20" (+00'22") | 200 / 4692 |
| 20 | | 11'14" (+08'16") | 200 / 4892 |
| 21 | | 03'17" (+00'19") | 200 / 5092 |
| 22 | | 12'11" (+09'13") | 200 / 5292 |
| 23 | | 02'58" | 200 / 5492 |
| 24 | | 11'36" (+08'38") | 200 / 5692 |
| 25 | | 03'15" (+00'17") | 200 / 5892 |
| 26 | | 12'31" (+09'33") | 200 / 6092 |
| 27 | | 06'10" (+03'12") | 413 / 6506 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 68.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 07'45" | 00:13'41" |
| 3 | 06'29" | 00:20'10" |
| 4 | 07'29" | 00:27'39" |
| 5 | 06'45" | 00:34'24" |
| 6 | 07'37" | 00:42'01" |
| 6.5 | 07'24" | 00:45'46" |
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