10.7 km | 01:30:02 | 08:23/km日期: 2021-10-17 06:51 - 平均心率: 148 - 卡路里: 583 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(3)
Pace: 08'32" / 11'52" / 08'28" / 08'24" / 08'33" / 08'16" / 09'18" / 08'44" / 08'24" / 08'15" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+00'25") | 1000 / 1000 |
| 2 | | 08'24" (+00'17") | 1000 / 2000 |
| 3 | | 08'27" (+00'20") | 1000 / 3000 |
| 4 | | 08'24" (+00'17") | 1000 / 4000 |
| 5 | | 08'33" (+00'26") | 1000 / 5000 |
| 6 | | 08'15" (+00'08") | 1000 / 6000 |
| 7 | | 08'08" (+00'01") | 1000 / 7000 |
| 8 | | 08'44" (+00'37") | 1000 / 8000 |
| 9 | | 08'23" (+00'16") | 1000 / 9000 |
| 10 | | 08'15" (+00'08") | 1000 / 10000 |
| 11 | | 08'07" | 716 / 10716 |
| 12 | | 07'50" | 5 / 10722 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 88.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 11'52" | 00:20'24" |
| 3 | 08'28" | 00:28'52" |
| 4 | 08'24" | 00:37'16" |
| 5 | 08'33" | 00:45'49" |
| 6 | 08'16" | 00:54'05" |
| 7 | 09'18" | 01:03'23" |
| 8 | 08'44" | 01:12'07" |
| 9 | 08'24" | 01:20'31" |
| 10 | 08'15" | 01:28'46" |
| 10.7 | 08'08" | 01:34'39" |
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