20.6 km | 03:44:56 | 10:53/km日期: 2015-04-12 06:30 - 總爬升: 158 m - 卡路里: 1115 Cal - 溫度: 17°C - 濕度: 74%
Pace: 08'22" / 07'28" / 08'57" / 08'15" / 10'11" / 08'24" / 12'22" / 08'10" / 11'41" / 08'49" / 08'51" / 10'12" / 14'14" / 09'27" / 14'01" / 11'01" / 11'07" / 14'27" / 15'03" / 12'05" / 18'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+01'00") | 985 / 985 |
2 | | 07'22" | 1009 / 1995 |
3 | | 08'59" (+01'37") | 997 / 2992 |
4 | | 08'17" (+00'55") | 999 / 3992 |
5 | | 10'10" (+02'48") | 1009 / 5002 |
6 | | 08'16" (+00'54") | 994 / 5996 |
7 | | 12'29" (+05'07") | 1003 / 7000 |
8 | | 08'07" (+00'45") | 1017 / 8017 |
9 | | 11'40" (+04'18") | 998 / 9016 |
10 | | 08'44" (+01'22") | 998 / 10014 |
11 | | 09'00" (+01'38") | 1016 / 11030 |
12 | | 10'01" (+02'39") | 1006 / 12037 |
13 | | 14'17" (+06'55") | 995 / 13032 |
14 | | 09'29" (+02'07") | 1005 / 14038 |
15 | | 14'02" (+06'40") | 1004 / 15042 |
16 | | 11'03" (+03'41") | 1005 / 16048 |
17 | | 15'14" (+07'52") | 998 / 17046 |
18 | | 10'15" (+02'53") | 995 / 18042 |
19 | | 15'00" (+07'38") | 1006 / 19048 |
20 | | 12'08" (+04'46") | 1000 / 20049 |
21 | | 19'08" (+11'46") | 593 / 20643 |
4月累積里程 : 31.69 km
Android - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 07'28" | 00:15'50" |
3 | 08'57" | 00:24'47" |
4 | 08'15" | 00:33'02" |
5 | 10'11" | 00:43'13" |
6 | 08'24" | 00:51'37" |
7 | 12'22" | 01:03'59" |
8 | 08'10" | 01:12'09" |
9 | 11'41" | 01:23'50" |
10 | 08'49" | 01:32'39" |
11 | 08'51" | 01:41'30" |
12 | 10'12" | 01:51'42" |
13 | 14'14" | 02:05'56" |
14 | 09'27" | 02:15'23" |
15 | 14'01" | 02:29'24" |
16 | 11'01" | 02:40'25" |
17 | 11'07" | 02:51'32" |
18 | 14'27" | 03:05'59" |
19 | 15'03" | 03:21'02" |
20 | 12'05" | 03:33'07" |
20.6 | 18'22" | 03:44'56" |