17.0 km | 01:15:42 | 04:27/km日期: 2021-09-24 19:52 - 卡路里: 1322 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 05'43" / 04'36" / 04'31" / 04'33" / 04'39" / 04'41" / 06'00" / 04'44" / 04'40" / 04'31" / 08'07" / 04'20" / 04'19" / 04'19" / 04'17" / 04'07" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'35") | 1000 / 1000 |
2 | | 04'41" (+00'36") | 407 / 1407 |
3 | | 04'33" (+00'28") | 392 / 1800 |
4 | | 04'31" (+00'26") | 402 / 2203 |
5 | | 04'35" (+00'30") | 392 / 2595 |
6 | | 04'27" (+00'22") | 404 / 3000 |
7 | | 04'32" (+00'27") | 400 / 3400 |
8 | | 04'36" (+00'31") | 395 / 3796 |
9 | | 04'32" (+00'27") | 398 / 4195 |
10 | | 04'40" (+00'35") | 390 / 4586 |
11 | | 04'33" (+00'28") | 397 / 4983 |
12 | | 04'38" (+00'33") | 391 / 5375 |
13 | | 04'38" (+00'33") | 396 / 5771 |
14 | | 04'40" (+00'35") | 390 / 6161 |
15 | | 04'32" (+00'27") | 397 / 6559 |
16 | | 04'37" (+00'32") | 395 / 6954 |
17 | | 04'48" (+00'43") | 400 / 7355 |
18 | | 04'40" (+00'35") | 391 / 7746 |
19 | | 04'42" (+00'37") | 388 / 8135 |
20 | | 04'38" (+00'33") | 389 / 8524 |
21 | | 04'38" (+00'33") | 397 / 8922 |
22 | | 04'38" (+00'33") | 390 / 9312 |
23 | | 04'36" (+00'31") | 394 / 9707 |
24 | | 04'27" (+00'22") | 391 / 10099 |
25 | | 04'35" (+00'30") | 386 / 10485 |
26 | | 04'47" (+00'42") | 419 / 10904 |
27 | | 04'31" (+00'26") | 388 / 11293 |
28 | | 04'21" (+00'16") | 392 / 11685 |
29 | | 04'13" (+00'08") | 392 / 12078 |
30 | | 04'24" (+00'19") | 396 / 12475 |
31 | | 04'22" (+00'17") | 390 / 12865 |
32 | | 04'16" (+00'11") | 393 / 13259 |
33 | | 04'19" (+00'14") | 395 / 13654 |
34 | | 04'21" (+00'16") | 389 / 14043 |
35 | | 04'14" (+00'09") | 399 / 14443 |
36 | | 04'26" (+00'21") | 393 / 14837 |
37 | | 04'09" (+00'04") | 400 / 15237 |
38 | | 04'05" | 408 / 15645 |
39 | | 04'06" (+00'01") | 400 / 16046 |
40 | | 04'07" (+00'02") | 394 / 16441 |
41 | | 03'52" | 405 / 16847 |
9月累積里程 :
340.81 km 雲豹2 綠 累積 :
452.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 04'36" | 00:10'19" |
3 | 04'31" | 00:14'50" |
4 | 04'33" | 00:19'23" |
5 | 04'39" | 00:24'02" |
6 | 04'41" | 00:28'43" |
7 | 06'00" | 00:34'43" |
8 | 04'44" | 00:39'27" |
9 | 04'40" | 00:44'07" |
10 | 04'31" | 00:48'38" |
11 | 08'07" | 00:56'45" |
12 | 04'20" | 01:01'05" |
13 | 04'19" | 01:05'24" |
14 | 04'19" | 01:09'43" |
15 | 04'17" | 01:14'00" |
16 | 04'07" | 01:18'07" |
16.8 | 04'00" | 01:21'31" |