9.0 km | 01:04:32 | 07:09/km日期: 2021-09-23 17:38 - 總爬升: 114 m - 卡路里: 660 Cal - 平均步頻: 158 - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(3)
Pace: 05'51" / 09'54" / 09'21" / 16'11" / 06'08" / 05'26" / 05'25" / 05'32" / 06'43" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'26") | 1000 / 1000 |
| 2 | | 09'54" (+04'30") | 1000 / 2000 |
| 3 | | 09'20" (+03'56") | 1000 / 3000 |
| 4 | | 11'14" (+05'50") | 1000 / 4000 |
| 5 | | 06'08" (+00'44") | 1000 / 5000 |
| 6 | | 05'26" (+00'02") | 1000 / 6000 |
| 7 | | 05'24" | 1000 / 7000 |
| 8 | | 05'32" (+00'08") | 1000 / 8000 |
| 9 | | 05'34" (+00'10") | 1000 / 9000 |
| 10 | | 05'34" (+00'10") | 20 / 9020 |
9月累積里程 : 184.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 09'54" | 00:15'45" |
| 3 | 09'21" | 00:25'06" |
| 4 | 16'11" | 00:41'17" |
| 5 | 06'08" | 00:47'25" |
| 6 | 05'26" | 00:52'51" |
| 7 | 05'25" | 00:58'16" |
| 8 | 05'32" | 01:03'48" |
| 9 | 06'43" | 01:10'31" |
| 9.0 | 05'39" | 01:10'38" |
Robin Tsai 說推
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