9.1 km | 00:59:09 | 06:31/km日期: 2021-09-23 17:36 - 卡路里: 709 Cal - 平均步頻: 156 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(23)
Pace: 08'46" / 05'40" / 06'20" / 05'39" / 09'32" / 07'22" / 06'26" / 06'33" / 02'10" / 02'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'15" (+07'05") | 1000 / 1000 |
2 | | 05'39" (+03'29") | 1000 / 2000 |
3 | | 06'20" (+04'10") | 1000 / 3000 |
4 | | 05'38" (+03'28") | 1000 / 4000 |
5 | | 09'32" (+07'22") | 1000 / 5000 |
6 | | 07'22" (+05'12") | 1000 / 6000 |
7 | | 06'25" (+04'15") | 1000 / 7000 |
8 | | 06'32" (+04'22") | 1000 / 8000 |
9 | | 02'10" | 1000 / 9000 |
10 | | 02'50" (+00'40") | 70 / 9070 |
9月累積里程 : 77.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 05'40" | 00:14'26" |
3 | 06'20" | 00:20'46" |
4 | 05'39" | 00:26'25" |
5 | 09'32" | 00:35'57" |
6 | 07'22" | 00:43'19" |
7 | 06'26" | 00:49'45" |
8 | 06'33" | 00:56'18" |
9 | 02'10" | 00:58'28" |
9.1 | 02'50" | 00:58'40" |