10.1 km | 01:03:39 | 06:19/km日期: 2015-04-10 18:48 - 地點: 土城河濱 - 卡路里: 634 Cal - 溫度: 17°C - 濕度: 71%
Pace: 06'56" / 06'16" / 06'32" / 06'52" / 06'48" / 06'56" / 06'44" / 06'44" / 05'32" / 04'00" / 02'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+03'12") | 1008 / 1008 |
2 | | 06'13" (+02'22") | 995 / 2003 |
3 | | 06'33" (+02'42") | 1002 / 3006 |
4 | | 06'56" (+03'05") | 995 / 4001 |
5 | | 06'45" (+02'54") | 1002 / 5004 |
6 | | 06'59" (+03'08") | 994 / 5998 |
7 | | 06'40" (+02'49") | 1004 / 7003 |
8 | | 06'49" (+02'58") | 1002 / 8005 |
9 | | 05'31" (+01'40") | 1002 / 9007 |
10 | | 03'51" | 1008 / 10015 |
11 | | 04'50" (+00'59") | 31 / 10046 |
4月累積里程 :
250.05 km ASICS GT2000-2 T3P3N-7001 累積 :
1562.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'16" | 00:13'12" |
3 | 06'32" | 00:19'44" |
4 | 06'52" | 00:26'36" |
5 | 06'48" | 00:33'24" |
6 | 06'56" | 00:40'20" |
7 | 06'44" | 00:47'04" |
8 | 06'44" | 00:53'48" |
9 | 05'32" | 00:59'20" |
10 | 04'00" | 01:03'20" |
10.0 | 02'53" | 01:03'28" |