| 6 H | 48.8 km | 07:22/km | 第26馬官方成績 | 日期 | 2015-04-05 | 成績 | 48.80 km | 總名次 | 62 / - | 分組名次 | 16 / - | 平均速度 | 07:22/km |
mlincc  日期: 2015-04-05 23:00 - 地點: 安平億載金城 - 天氣: 晴 - 卡路里: 4775 Cal - 溫度: 26°C - 濕度: 81% 賽前宣言: 第一次跑計時賽~加油~ 4月累積里程 : 111.21 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'55" | 00:05'55" | 2 | 05'39" | 00:11'34" | 3 | 05'36" | 00:17'10" | 4 | 05'32" | 00:22'42" | 5 | 05'40" | 00:28'22" | 6 | 05'44" | 00:34'06" | 7 | 05'47" | 00:39'53" | 8 | 05'51" | 00:45'44" | 9 | 05'47" | 00:51'31" | 10 | 05'45" | 00:57'16" | 11 | 06'00" | 01:03'16" | 12 | 05'58" | 01:09'14" | 13 | 06'05" | 01:15'19" | 14 | 06'22" | 01:21'41" | 15 | 06'09" | 01:27'50" | 16 | 06'23" | 01:34'13" | 17 | 06'20" | 01:40'33" | 18 | 06'22" | 01:46'55" | 19 | 06'57" | 01:53'52" | 20 | 06'48" | 02:00'40" | 21 | 07'25" | 02:08'05" | 22 | 07'34" | 02:15'39" | 23 | 07'14" | 02:22'53" | 24 | 08'02" | 02:30'55" | 25 | 07'26" | 02:38'21" | 26 | 08'17" | 02:46'38" | 27 | 08'58" | 02:55'36" | 28 | 07'15" | 03:02'51" | 29 | 08'49" | 03:11'40" | 30 | 07'06" | 03:18'46" | 31 | 08'14" | 03:27'00" | 32 | 10'20" | 03:37'20" | 33 | 08'44" | 03:46'04" | 34 | 07'13" | 03:53'17" | 35 | 07'55" | 04:01'12" | 36 | 06'49" | 04:08'01" | 37 | 06'57" | 04:14'58" | 38 | 08'33" | 04:23'31" | 39 | 10'34" | 04:34'05" | 40 | 10'00" | 04:44'05" | 41 | 07'03" | 04:51'08" | 42 | 06'39" | 04:57'47" | 43 | 06'43" | 05:04'30" | 44 | 09'34" | 05:14'04" | 45 | 07'31" | 05:21'35" | 46 | 07'47" | 05:29'22" | 47 | 10'00" | 05:39'22" | 48 | 07'42" | 05:47'04" | 49 | 06'24" | 05:53'28" | 49.6 | 12'05" | 06:00'49" |
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