5.0 km | 01:04:39 | 13:00/km日期: 2021-08-02 21:08 - 天氣: 雨後天晴 - 卡路里: 215 Cal - 平均步頻: 117 - 溫度: 27°C - 濕度: 97% - PM2.5: 良好(8)
Pace: 11'50" / 11'54" / 12'23" / 11'26" / 12'47" / 01'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'57" (+00'46") | 552 / 552 |
2 | | 11'24" (+00'13") | 502 / 1055 |
3 | | 12'19" (+01'08") | 559 / 1615 |
4 | | 12'02" (+00'51") | 504 / 2119 |
5 | | 12'55" (+01'44") | 497 / 2616 |
6 | | 11'34" (+00'23") | 514 / 3131 |
7 | | 11'11" | 491 / 3622 |
8 | | 12'13" (+01'02") | 561 / 4184 |
9 | | 12'23" (+01'12") | 504 / 4688 |
10 | | 12'02" (+00'51") | 474 / 5163 |
8月累積里程 :
271.96 km 亞瑟士 Gel-Excite 7 累積 :
3984.3 kmAndroid - OPPO CPH1721 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'50" | 00:11'50" |
2 | 11'54" | 00:23'44" |
3 | 12'23" | 00:36'07" |
4 | 11'26" | 00:47'33" |
5 | 12'47" | 01:00'20" |
5.1 | 17'21" | 01:02'02" |