10.4 km | 00:59:14 | 05:41/km日期: 2021-07-26 05:12 - 總爬升: 178 m - 卡路里: 703 Cal - 總步數: 10406 - 平均步頻: 175 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 71%
Pace: 06'18" / 05'30" / 05'41" / 05'46" / 05'52" / 05'44" / 05'38" / 05'34" / 05'22" / 05'15" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+01'03") | 1008 / 1008 | 171 / 92 |
| 2 | | 05'30" (+00'15") | 1001 / 2009 | 175 / 103 |
| 3 | | 05'42" (+00'27") | 1003 / 3012 | 176 / 99 |
| 4 | | 05'46" (+00'31") | 1000 / 4012 | 176 / 97 |
| 5 | | 05'55" (+00'40") | 1005 / 5018 | 175 / 96 |
| 6 | | 05'41" (+00'26") | 1006 / 6024 | 176 / 99 |
| 7 | | 05'39" (+00'24") | 1005 / 7029 | 177 / 99 |
| 8 | | 05'36" (+00'21") | 1007 / 8037 | 176 / 101 |
| 9 | | 05'15" | 1010 / 9047 | 176 / 107 |
| 10 | | 05'20" (+00'05") | 1010 / 10057 | 175 / 106 |
| 11 | | 05'01" | 417 / 10475 | 175 / 113 |
7月累積里程 : 181.16 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'30" | 00:11'48" |
| 3 | 05'41" | 00:17'29" |
| 4 | 05'46" | 00:23'15" |
| 5 | 05'52" | 00:29'07" |
| 6 | 05'44" | 00:34'51" |
| 7 | 05'38" | 00:40'29" |
| 8 | 05'34" | 00:46'03" |
| 9 | 05'22" | 00:51'25" |
| 10 | 05'15" | 00:56'40" |
| 10.4 | 06'08" | 00:59'14" |
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