10.0 km | 00:55:25 | 05:31/km日期: 2015-03-22 18:44 - 地點: 屏東大學 - 天氣: 涼 - 卡路里: 663 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'12" / 05'54" / 05'46" / 05'43" / 05'30" / 05'26" / 05'33" / 05'16" / 05'10" / 04'48" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'23") | 1000 / 1000 |
2 | | 05'53" (+01'05") | 1000 / 2000 |
3 | | 05'46" (+00'58") | 1000 / 3000 |
4 | | 05'42" (+00'54") | 1000 / 4000 |
5 | | 05'29" (+00'41") | 1000 / 5000 |
6 | | 05'26" (+00'38") | 1000 / 6000 |
7 | | 05'30" (+00'42") | 1000 / 7000 |
8 | | 05'16" (+00'28") | 1000 / 8000 |
9 | | 05'09" (+00'21") | 1000 / 9000 |
10 | | 04'48" | 1000 / 10000 |
11 | | 08'51" (+04'03") | 18 / 10018 |
3月累積里程 :
131.19 km MIZUNO WAVE IDATEN 2 GR 累積 :
1555.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'54" | 00:12'06" |
3 | 05'46" | 00:17'52" |
4 | 05'43" | 00:23'35" |
5 | 05'30" | 00:29'05" |
6 | 05'26" | 00:34'31" |
7 | 05'33" | 00:40'04" |
8 | 05'16" | 00:45'20" |
9 | 05'10" | 00:50'30" |
10 | 04'48" | 00:55'18" |
10.0 | 08'58" | 00:55'28" |