15.6 km | 01:33:48 | 06:00/km日期: 2021-06-12 18:30 - 總爬升: 175 m - 平均心率: 145 - 卡路里: 651 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 06'52" / 06'04" / 05'45" / 05'33" / 05'33" / 05'29" / 05'21" / 05'19" / 06'47" / 05'03" / 05'21" / 06'15" / 05'59" / 07'53" / 06'00" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+02'11") | 500 / 500 |
2 | | 06'28" (+01'26") | 500 / 1000 |
3 | | 06'05" (+01'03") | 500 / 1500 |
4 | | 06'03" (+01'01") | 500 / 2000 |
5 | | 05'43" (+00'41") | 500 / 2500 |
6 | | 05'45" (+00'43") | 500 / 3000 |
7 | | 05'34" (+00'32") | 500 / 3500 |
8 | | 05'32" (+00'30") | 500 / 4000 |
9 | | 05'25" (+00'23") | 500 / 4500 |
10 | | 05'40" (+00'38") | 500 / 5000 |
11 | | 05'26" (+00'24") | 500 / 5500 |
12 | | 05'31" (+00'29") | 500 / 6000 |
13 | | 05'25" (+00'23") | 500 / 6500 |
14 | | 05'17" (+00'15") | 500 / 7000 |
15 | | 05'08" (+00'06") | 500 / 7500 |
16 | | 05'29" (+00'27") | 500 / 8000 |
17 | | 08'13" (+03'11") | 500 / 8500 |
18 | | 05'20" (+00'18") | 500 / 9000 |
19 | | 05'03" (+00'01") | 500 / 9500 |
20 | | 05'02" | 500 / 10000 |
21 | | 05'24" (+00'22") | 500 / 10500 |
22 | | 05'17" (+00'15") | 500 / 11000 |
23 | | 06'32" (+01'30") | 500 / 11500 |
24 | | 05'56" (+00'54") | 500 / 12000 |
25 | | 05'30" (+00'28") | 500 / 12500 |
26 | | 06'28" (+01'26") | 500 / 13000 |
27 | | 10'14" (+05'12") | 500 / 13500 |
28 | | 05'32" (+00'30") | 500 / 14000 |
29 | | 05'28" (+00'26") | 500 / 14500 |
30 | | 06'29" (+01'27") | 500 / 15000 |
31 | | 07'09" (+02'07") | 500 / 15500 |
32 | | 10'43" (+05'41") | 72 / 15572 |
33 | | 08'34" (+03'32") | 27 / 15599 |
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