22.0 km | 02:14:52 | 06:07/km日期: 2021-05-16 18:27 - 卡路里: 1205 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(9)
Pace: 07'57" / 07'23" / 08'16" / 09'33" / 08'10" / 10'35" / 15'53" / 07'06" / 08'10" / 07'57" / 10'38" / 07'18" / 22'39" / 05'02" / 05'31" / 06'44" / 06'06" / 05'26" / 05'24" / 06'14" / 05'44" / 07'41" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'59") | 1000 / 1000 |
2 | | 06'09" (+01'08") | 1000 / 2000 |
3 | | 06'20" (+01'19") | 1000 / 3000 |
4 | | 06'28" (+01'27") | 1000 / 4000 |
5 | | 06'44" (+01'43") | 1000 / 5000 |
6 | | 06'54" (+01'53") | 1000 / 6000 |
7 | | 06'41" (+01'40") | 1000 / 7000 |
8 | | 06'54" (+01'53") | 1000 / 8000 |
9 | | 06'36" (+01'35") | 1000 / 9000 |
10 | | 06'35" (+01'34") | 1000 / 10000 |
11 | | 06'55" (+01'54") | 1000 / 11000 |
12 | | 06'18" (+01'17") | 1000 / 12000 |
13 | | 05'56" (+00'55") | 1000 / 13000 |
14 | | 05'01" | 1000 / 14000 |
15 | | 05'30" (+00'29") | 1000 / 15000 |
16 | | 06'44" (+01'43") | 1000 / 16000 |
17 | | 06'05" (+01'04") | 1000 / 17000 |
18 | | 05'27" (+00'26") | 1000 / 18000 |
19 | | 05'08" (+00'07") | 1000 / 19000 |
20 | | 05'19" (+00'18") | 1000 / 20000 |
21 | | 05'43" (+00'42") | 1000 / 21000 |
22 | | 05'09" (+00'08") | 1000 / 22000 |
23 | | 06'36" (+01'35") | 11 / 22011 |
5月累積里程 : 130.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 07'23" | 00:15'20" |
3 | 08'16" | 00:23'36" |
4 | 09'33" | 00:33'09" |
5 | 08'10" | 00:41'19" |
6 | 10'35" | 00:51'54" |
7 | 15'53" | 01:07'47" |
8 | 07'06" | 01:14'53" |
9 | 08'10" | 01:23'03" |
10 | 07'57" | 01:31'00" |
11 | 10'38" | 01:41'38" |
12 | 07'18" | 01:48'56" |
13 | 22'39" | 02:11'35" |
14 | 05'02" | 02:16'37" |
15 | 05'31" | 02:22'08" |
16 | 06'44" | 02:28'52" |
17 | 06'06" | 02:34'58" |
18 | 05'26" | 02:40'24" |
19 | 05'24" | 02:45'48" |
20 | 06'14" | 02:52'02" |
21 | 05'44" | 02:57'46" |
22 | 07'41" | 03:05'27" |
22.0 | 04'27" | 03:05'30" |