17.2 km | 02:44:38 | 09:35/km日期: 2021-05-15 05:11 - 總爬升: 274 m - 平均心率: 125 - 卡路里: 1015 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 09'20" / 07'37" / 07'39" / 08'23" / 08'57" / 07'28" / 09'50" / 23'40" / 08'02" / 08'34" / 08'22" / 08'00" / 12'52" / 11'23" / 08'11" / 07'06" / 07'37" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'20" (+02'15") | 1000 / 1000 |
| 2 | | 07'36" (+00'31") | 1000 / 2000 |
| 3 | | 07'39" (+00'34") | 1000 / 3000 |
| 4 | | 08'22" (+01'17") | 1000 / 4000 |
| 5 | | 08'57" (+01'52") | 1000 / 5000 |
| 6 | | 07'27" (+00'22") | 1000 / 6000 |
| 7 | | 09'50" (+02'45") | 1000 / 7000 |
| 8 | | 23'39" (+16'34") | 1000 / 8000 |
| 9 | | 08'02" (+00'57") | 1000 / 9000 |
| 10 | | 08'33" (+01'28") | 1000 / 10000 |
| 11 | | 08'22" (+01'17") | 1000 / 11000 |
| 12 | | 08'00" (+00'55") | 1000 / 12000 |
| 13 | | 12'52" (+05'47") | 1000 / 13000 |
| 14 | | 11'22" (+04'17") | 1000 / 14000 |
| 15 | | 08'10" (+01'05") | 1000 / 15000 |
| 16 | | 07'05" | 1000 / 16000 |
| 17 | | 07'37" (+00'32") | 1000 / 17000 |
| 18 | | 10'41" (+03'36") | 152 / 17152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 147.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 07'37" | 00:16'57" |
| 3 | 07'39" | 00:24'36" |
| 4 | 08'23" | 00:32'59" |
| 5 | 08'57" | 00:41'56" |
| 6 | 07'28" | 00:49'24" |
| 7 | 09'50" | 00:59'14" |
| 8 | 23'40" | 01:22'54" |
| 9 | 08'02" | 01:30'56" |
| 10 | 08'34" | 01:39'30" |
| 11 | 08'22" | 01:47'52" |
| 12 | 08'00" | 01:55'52" |
| 13 | 12'52" | 02:08'44" |
| 14 | 11'23" | 02:20'07" |
| 15 | 08'11" | 02:28'18" |
| 16 | 07'06" | 02:35'24" |
| 17 | 07'37" | 02:43'01" |
| 17.2 | 10'42" | 02:44'39" |
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