16.1 km | 01:47:30 | 06:40/km日期: 2015-02-28 16:10 - 總爬升: 171 m - 地點: 利吉國小 - 天氣: 陰 - 卡路里: 864 Cal - 溫度: 27°C - 濕度: 61%
Pace: 06'32" / 06'28" / 06'03" / 06'33" / 06'13" / 06'34" / 06'47" / 06'40" / 06'58" / 07'14" / 07'27" / 06'41" / 06'36" / 06'36" / 06'57" / 06'30" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'22") | 992 / 992 |
2 | | 06'25" (+00'18") | 1007 / 1999 |
3 | | 06'07" | 1000 / 3000 |
4 | | 06'28" (+00'21") | 995 / 3995 |
5 | | 06'11" (+00'04") | 1003 / 4999 |
6 | | 06'39" (+00'32") | 1016 / 6015 |
7 | | 06'45" (+00'38") | 1003 / 7019 |
8 | | 06'35" (+00'28") | 995 / 8014 |
9 | | 06'57" (+00'50") | 1014 / 9029 |
10 | | 07'18" (+01'11") | 997 / 10026 |
11 | | 07'26" (+01'19") | 1008 / 11035 |
12 | | 06'37" (+00'30") | 1003 / 12038 |
13 | | 06'34" (+00'27") | 1016 / 13055 |
14 | | 06'42" (+00'35") | 991 / 14046 |
15 | | 06'54" (+00'47") | 1005 / 15051 |
16 | | 06'27" (+00'20") | 1007 / 16059 |
17 | | 07'53" (+01'46") | 48 / 16107 |
台東心在飛翔