10.1 km | 00:57:35 | 05:41/km日期: 2021-05-12 21:05 - 平均心率: 143 - 卡路里: 699 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 08'17" / 05'57" / 05'43" / 10'16" / 05'10" / 05'17" / 05'10" / 04'59" / 05'05" / 05'03" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+03'26") | 1000 / 1000 |
| 2 | | 05'57" (+00'59") | 1000 / 2000 |
| 3 | | 05'43" (+00'45") | 1000 / 3000 |
| 4 | | 05'54" (+00'56") | 1000 / 4000 |
| 5 | | 05'09" (+00'11") | 1000 / 5000 |
| 6 | | 05'16" (+00'18") | 1000 / 6000 |
| 7 | | 05'10" (+00'12") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 05'04" (+00'06") | 1000 / 9000 |
| 10 | | 05'02" (+00'04") | 1000 / 10000 |
| 11 | | 06'37" (+01'39") | 130 / 10130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 179.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 05'57" | 00:14'14" |
| 3 | 05'43" | 00:19'57" |
| 4 | 10'16" | 00:30'13" |
| 5 | 05'10" | 00:35'23" |
| 6 | 05'17" | 00:40'40" |
| 7 | 05'10" | 00:45'50" |
| 8 | 04'59" | 00:50'49" |
| 9 | 05'05" | 00:55'54" |
| 10 | 05'03" | 01:00'57" |
| 10.1 | 06'38" | 01:01'49" |
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