13.0 km | 01:14:18 | 05:42/km日期: 2021-05-11 19:51 - 平均心率: 150 - 卡路里: 877 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(16)
Pace: 05'46" / 05'37" / 08'52" / 05'39" / 05'48" / 05'58" / 06'03" / 05'22" / 05'07" / 05'00" / 06'55" / 08'15" / 06'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+02'10") | 1000 / 1000 |
| 2 | | 05'36" (+02'00") | 1000 / 2000 |
| 3 | | 05'42" (+02'06") | 1000 / 3000 |
| 4 | | 05'39" (+02'03") | 1000 / 4000 |
| 5 | | 05'47" (+02'11") | 1000 / 5000 |
| 6 | | 05'58" (+02'22") | 1000 / 6000 |
| 7 | | 05'05" (+01'29") | 1000 / 7000 |
| 8 | | 05'21" (+01'45") | 1000 / 8000 |
| 9 | | 05'07" (+01'31") | 1000 / 9000 |
| 10 | | 04'59" (+01'23") | 1000 / 10000 |
| 11 | | 05'03" (+01'27") | 939 / 10939 |
| 12 | | 03'42" (+00'06") | 67 / 11006 |
| 13 | | 10'13" (+06'37") | 97 / 11104 |
| 14 | | 03'48" (+00'12") | 65 / 11170 |
| 15 | | 11'21" (+07'45") | 88 / 11258 |
| 16 | | 03'37" (+00'01") | 68 / 11327 |
| 17 | | 04'58" (+01'22") | 24 / 11352 |
| 18 | | 04'40" (+01'04") | 53 / 11405 |
| 19 | | 09'48" (+06'12") | 101 / 11507 |
| 20 | | 03'39" (+00'03") | 68 / 11576 |
| 21 | | 10'42" (+07'06") | 93 / 11669 |
| 22 | | 03'36" | 69 / 11738 |
| 23 | | 09'17" (+05'41") | 107 / 11846 |
| 24 | | 03'40" (+00'04") | 68 / 11914 |
| 25 | | 09'28" (+05'52") | 105 / 12020 |
| 26 | | 03'48" (+00'12") | 65 / 12085 |
| 27 | | 10'56" (+07'20") | 91 / 12177 |
| 28 | | 03'55" (+00'19") | 63 / 12241 |
| 29 | | 06'41" (+03'05") | 149 / 12390 |
| 30 | | 03'52" (+00'16") | 64 / 12454 |
| 31 | | 11'04" (+07'28") | 90 / 12545 |
| 32 | | 05'58" (+02'22") | 477 / 13023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
111.91 km 
Nike 37 灰白 累積 :
270.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'37" | 00:11'23" |
| 3 | 08'52" | 00:20'15" |
| 4 | 05'39" | 00:25'54" |
| 5 | 05'48" | 00:31'42" |
| 6 | 05'58" | 00:37'40" |
| 7 | 06'03" | 00:43'43" |
| 8 | 05'22" | 00:49'05" |
| 9 | 05'07" | 00:54'12" |
| 10 | 05'00" | 00:59'12" |
| 11 | 06'55" | 01:06'07" |
| 12 | 08'15" | 01:14'22" |
| 13 | 06'50" | 01:21'12" |
| 13.0 | 05'46" | 01:21'20" |
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