12.1 km | 01:07:06 | 05:31/km日期: 2021-05-11 19:35 - 平均心率: 152 - 卡路里: 847 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(16)
Pace: 06'19" / 06'41" / 05'24" / 05'08" / 05'00" / 05'03" / 05'17" / 05'08" / 05'17" / 05'29" / 05'25" / 06'04" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'19") | 1000 / 1000 |
| 2 | | 06'40" (+01'40") | 1000 / 2000 |
| 3 | | 05'13" (+00'13") | 1000 / 3000 |
| 4 | | 05'08" (+00'08") | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 05'02" (+00'02") | 1000 / 6000 |
| 7 | | 05'10" (+00'10") | 1000 / 7000 |
| 8 | | 05'02" (+00'02") | 1000 / 8000 |
| 9 | | 05'17" (+00'17") | 1000 / 9000 |
| 10 | | 05'23" (+00'23") | 1000 / 10000 |
| 11 | | 05'24" (+00'24") | 1000 / 11000 |
| 12 | | 06'03" (+01'03") | 1000 / 12000 |
| 13 | | 10'34" (+05'34") | 125 / 12125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
143.49 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
1299.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'41" | 00:13'00" |
| 3 | 05'24" | 00:18'24" |
| 4 | 05'08" | 00:23'32" |
| 5 | 05'00" | 00:28'32" |
| 6 | 05'03" | 00:33'35" |
| 7 | 05'17" | 00:38'52" |
| 8 | 05'08" | 00:44'00" |
| 9 | 05'17" | 00:49'17" |
| 10 | 05'29" | 00:54'46" |
| 11 | 05'25" | 01:00'11" |
| 12 | 06'04" | 01:06'15" |
| 12.1 | 10'31" | 01:07'34" |
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