7.2 km | 00:44:42 | 06:11/km日期: 2021-05-09 18:04 - 卡路里: 442 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 06'10" / 05'58" / 11'37" / 24'20" / 05'38" / 06'00" / 06'18" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'35") | 1000 / 1000 |
2 | | 05'58" (+00'21") | 1000 / 2000 |
3 | | 06'10" (+00'33") | 1000 / 3000 |
4 | | 06'04" (+00'27") | 1000 / 4000 |
5 | | 05'37" | 1000 / 5000 |
6 | | 06'00" (+00'23") | 1000 / 6000 |
7 | | 06'17" (+00'40") | 1000 / 7000 |
8 | | 10'41" (+05'04") | 221 / 7221 |
5月累積里程 :
115.42 km Mizuno Wave Rider 24 累積 :
1761.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'58" | 00:12'08" |
3 | 11'37" | 00:23'45" |
4 | 24'20" | 00:48'05" |
5 | 05'38" | 00:53'43" |
6 | 06'00" | 00:59'43" |
7 | 06'18" | 01:06'01" |
7.2 | 10'42" | 01:08'23" |