7.7 km | 00:50:15 | 06:30/km日期: 2015-02-19 08:51 - 卡路里: 577 Cal
Pace: 06'19" / 06'34" / 06'40" / 06'39" / 06'23" / 06'22" / 06'32" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" | 1000 / 1000 |
2 | | 06'32" (+00'14") | 1008 / 2009 |
3 | | 06'41" (+00'23") | 1012 / 3022 |
4 | | 06'38" (+00'20") | 995 / 4018 |
5 | | 06'21" (+00'03") | 1003 / 5021 |
6 | | 06'23" (+00'05") | 1010 / 6032 |
7 | | 06'32" (+00'14") | 1008 / 7040 |
2月累積里程 : 60.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'34" | 00:12'53" |
3 | 06'40" | 00:19'33" |
4 | 06'39" | 00:26'12" |
5 | 06'23" | 00:32'35" |
6 | 06'22" | 00:38'57" |
7 | 06'32" | 00:45'29" |
7.7 | 06'33" | 00:50'15" |