21.8 km | 02:01:31 | 05:34/km日期: 2015-02-19 08:56 - 卡路里: 1137 Cal
Pace: 05'50" / 05'39" / 05'39" / 05'31" / 05'30" / 05'30" / 05'27" / 05'40" / 05'32" / 05'33" / 05'30" / 05'24" / 05'36" / 05'25" / 05'40" / 05'38" / 05'41" / 05'44" / 05'47" / 05'39" / 05'33" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'23") | 1011 / 1011 |
| 2 | | 05'39" (+00'14") | 1010 / 2022 |
| 3 | | 05'38" (+00'13") | 1016 / 3038 |
| 4 | | 05'30" (+00'05") | 1004 / 4042 |
| 5 | | 05'32" (+00'07") | 1010 / 5053 |
| 6 | | 05'28" (+00'03") | 1004 / 6058 |
| 7 | | 05'28" (+00'03") | 1001 / 7059 |
| 8 | | 05'38" (+00'13") | 1000 / 8060 |
| 9 | | 05'31" (+00'06") | 1007 / 9068 |
| 10 | | 05'33" (+00'08") | 1006 / 10075 |
| 11 | | 05'28" (+00'03") | 1001 / 11076 |
| 12 | | 05'25" | 1006 / 12083 |
| 13 | | 05'34" (+00'09") | 1002 / 13085 |
| 14 | | 05'27" (+00'02") | 1009 / 14094 |
| 15 | | 05'40" (+00'15") | 1008 / 15102 |
| 16 | | 05'39" (+00'14") | 1009 / 16112 |
| 17 | | 05'39" (+00'14") | 1011 / 17123 |
| 18 | | 05'44" (+00'19") | 1004 / 18127 |
| 19 | | 05'47" (+00'22") | 1005 / 19133 |
| 20 | | 05'37" (+00'12") | 1002 / 20135 |
| 21 | | 05'31" (+00'06") | 1013 / 21148 |
2月累積里程 :
184.99 km 
ASICS GT-2000 累積 :
792.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'39" | 00:11'29" |
| 3 | 05'39" | 00:17'08" |
| 4 | 05'31" | 00:22'39" |
| 5 | 05'30" | 00:28'09" |
| 6 | 05'30" | 00:33'39" |
| 7 | 05'27" | 00:39'06" |
| 8 | 05'40" | 00:44'46" |
| 9 | 05'32" | 00:50'18" |
| 10 | 05'33" | 00:55'51" |
| 11 | 05'30" | 01:01'21" |
| 12 | 05'24" | 01:06'45" |
| 13 | 05'36" | 01:12'21" |
| 14 | 05'25" | 01:17'46" |
| 15 | 05'40" | 01:23'26" |
| 16 | 05'38" | 01:29'04" |
| 17 | 05'41" | 01:34'45" |
| 18 | 05'44" | 01:40'29" |
| 19 | 05'47" | 01:46'16" |
| 20 | 05'39" | 01:51'55" |
| 21 | 05'33" | 01:57'28" |
| 21.8 | 05'14" | 02:01'31" |
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