21.1 km | 02:22:32 | 06:44/km日期: 2021-04-13 17:15 - 總爬升: 435 m - 地點: 往二寮的路上 - 天氣: 多雲 - 卡路里: 1047 Cal - 平均步頻: 169 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 07'08" / 06'19" / 06'32" / 07'59" / 07'07" / 05'30" / 07'18" / 06'57" / 07'29" / 06'24" / 05'25" / 07'16" / 05'56" / 07'25" / 06'25" / 05'29" / 06'51" / 07'47" / 06'14" / 07'05" / 06'30" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'38") | 989 / 989 |
2 | | 06'21" (+00'54") | 1011 / 2001 |
3 | | 06'27" (+01'00") | 991 / 2992 |
4 | | 07'58" (+02'31") | 1017 / 4010 |
5 | | 07'06" (+01'39") | 1001 / 5012 |
6 | | 05'33" (+00'06") | 1004 / 6017 |
7 | | 07'18" (+01'51") | 1000 / 7017 |
8 | | 06'52" (+01'25") | 996 / 8013 |
9 | | 07'32" (+02'05") | 1006 / 9019 |
10 | | 06'19" (+00'52") | 1008 / 10028 |
11 | | 05'30" (+00'03") | 1001 / 11030 |
12 | | 07'15" (+01'48") | 1011 / 12041 |
13 | | 05'49" (+00'22") | 998 / 13039 |
14 | | 07'28" (+02'01") | 1001 / 14041 |
15 | | 06'21" (+00'54") | 1003 / 15045 |
16 | | 05'27" | 1003 / 16048 |
17 | | 06'53" (+01'26") | 1008 / 17056 |
18 | | 07'47" (+02'20") | 996 / 18053 |
19 | | 06'18" (+00'51") | 999 / 19052 |
20 | | 07'07" (+01'40") | 1015 / 20068 |
21 | | 06'20" (+00'53") | 989 / 21057 |
22 | | 06'17" (+00'50") | 150 / 21208 |
台南sunway