| 賽前宣言: go 賽後評分: 整場賽事規劃得很好, 讓選手們可以很安心的玩賽, 這是我參加超馬賽事中最好的一場了, 謝謝工作人員們, 真的很辛苦 給 5 星 1月累積里程 : 472.69 km Asics tartherzeal TS 2 累積 : 845.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'58" | 00:06'58" | 2 | 05'24" | 00:12'22" | 3 | 05'58" | 00:18'20" | 4 | 05'50" | 00:24'10" | 5 | 07'29" | 00:31'39" | 6 | 05'53" | 00:37'32" | 7 | 05'40" | 00:43'12" | 8 | 05'44" | 00:48'56" | 9 | 06'31" | 00:55'27" | 10 | 06'08" | 01:01'35" | 11 | 06'13" | 01:07'48" | 12 | 15'11" | 01:22'59" | 13 | 07'21" | 01:30'20" | 14 | 06'13" | 01:36'33" | 15 | 07'04" | 01:43'37" | 16 | 06'19" | 01:49'56" | 17 | 07'26" | 01:57'22" | 18 | 07'55" | 02:05'17" | 19 | 06'25" | 02:11'42" | 20 | 06'44" | 02:18'26" | 21 | 05'41" | 02:24'07" | 22 | 04'29" | 02:28'36" | 23 | 06'19" | 02:34'55" | 24 | 04'59" | 02:39'54" | 25 | 04'40" | 02:44'34" | 26 | 04'50" | 02:49'24" | 27 | 04'27" | 02:53'51" | 28 | 08'28" | 03:02'19" | 29 | 04'47" | 03:07'06" | 30 | 04'38" | 03:11'44" | 31 | 04'25" | 03:16'09" | 32 | 09'54" | 03:26'03" | 33 | 07'12" | 03:33'15" | 34 | 06'50" | 03:40'05" | 35 | 06'49" | 03:46'54" | 36 | 08'58" | 03:55'52" | 37 | 08'14" | 04:04'06" | 38 | 09'34" | 04:13'40" | 39 | 09'01" | 04:22'41" | 40 | 08'29" | 04:31'10" | 41 | 13'42" | 04:44'52" | 42 | 04'58" | 04:49'50" | 43 | 07'23" | 04:57'13" | 44 | 05'46" | 05:02'59" | 45 | 11'23" | 05:14'22" | 46 | 07'13" | 05:21'35" | 47 | 07'01" | 05:28'36" | 48 | 05'49" | 05:34'25" | 49 | 08'43" | 05:43'08" | 50 | 08'28" | 05:51'36" | 51 | 07'15" | 05:58'51" | 52 | 12'14" | 06:11'05" | 53 | 05'33" | 06:16'38" | 54 | 04'26" | 06:21'04" | 55 | 06'59" | 06:28'03" | 56 | 06'23" | 06:34'26" | 57 | 03'43" | 06:38'09" | 58 | 07'17" | 06:45'26" | 59 | 05'32" | 06:50'58" | 60 | 13'09" | 07:04'07" | 61 | 06'37" | 07:10'44" | 62 | 05'02" | 07:15'46" | 63 | 05'12" | 07:20'58" | 64 | 04'16" | 07:25'14" | 65 | 09'27" | 07:34'41" | 66 | 04'25" | 07:39'06" | 67 | 04'18" | 07:43'24" | 68 | 07'47" | 07:51'11" | 69 | 09'44" | 08:00'55" | 70 | 06'58" | 08:07'53" | 71 | 05'16" | 08:13'09" | 72 | 05'24" | 08:18'33" | 73 | 13'56" | 08:32'29" | 74 | 10'09" | 08:42'38" | 75 | 10'09" | 08:52'47" | 76 | 06'33" | 08:59'20" | 77 | 10'24" | 09:09'44" | 78 | 15'50" | 09:25'34" | 79 | 11'13" | 09:36'47" | 80 | 11'24" | 09:48'11" | 81 | 04'41" | 09:52'52" | 82 | 04'41" | 09:57'33" | 83 | 08'04" | 10:05'37" | 84 | 04'30" | 10:10'07" | 85 | 04'48" | 10:14'55" | 86 | 04'30" | 10:19'25" | 87 | 04'17" | 10:23'42" | 88 | 06'55" | 10:30'37" | 89 | 04'37" | 10:35'14" | 90 | 04'21" | 10:39'35" | 91 | 04'15" | 10:43'50" | 92 | 06'28" | 10:50'18" | 93 | 04'38" | 10:54'56" | 94 | 04'34" | 10:59'30" | 95 | 04'10" | 11:03'40" | 96 | 06'25" | 11:10'05" | 97 | 05'18" | 11:15'23" | 98 | 08'18" | 11:23'41" | 99 | 05'10" | 11:28'51" | 99.1 | 32'19" | 11:33'09" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|