5.7 km | 00:29:30 | 05:08/km日期: 2015-01-25 07:19 - 總爬升: 168 m - 卡路里: 351 Cal - 總步數: 874 - 平均步頻: 29 - 平均步幅: 656 cm - 溫度: 14°C - 濕度: 82%
Pace: 02'11" / 02'07" / 01'52" / 01'18" / 01'10" / 01'57" / 01'32" / 01'48" / 02'19" / 01'15" / 01'29" / 01'30" / 01'30" / 01'19" / 01'34" / 01'45" / 01'45" / 01'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'06" | 1003 / 1003 | 14 / 2180 |
2 | | 07'23" (+04'17") | 1003 / 2006 | 36 / 371 |
3 | | 04'52" (+01'46") | 1006 / 3012 | 28 / 708 |
4 | | 07'56" (+04'50") | 998 / 4011 | 27 / 462 |
5 | | 03'49" (+00'43") | 998 / 5010 | 30 / 846 |
6 | | 03'10" (+00'04") | 729 / 5740 | 35 / 890 |
1月累積里程 : 421.72 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'11" | 00:02'11" |
2 | 02'07" | 00:04'18" |
3 | 01'52" | 00:06'10" |
4 | 01'18" | 00:07'28" |
5 | 01'10" | 00:08'38" |
6 | 01'57" | 00:10'35" |
7 | 01'32" | 00:12'07" |
8 | 01'48" | 00:13'55" |
9 | 02'19" | 00:16'14" |
10 | 01'15" | 00:17'29" |
11 | 01'29" | 00:18'58" |
12 | 01'30" | 00:20'28" |
13 | 01'30" | 00:21'58" |
14 | 01'19" | 00:23'17" |
15 | 01'34" | 00:24'51" |
16 | 01'45" | 00:26'36" |
17 | 01'45" | 00:28'21" |
5.7 | 00'-6" | 00:29'30" |