26.0 km | 02:13:39 | 05:07/km日期: 2021-03-14 17:10 - 平均心率: 147 - 卡路里: 1649 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(30)
Pace: 05'11" / 05'19" / 05'15" / 05'19" / 05'22" / 05'19" / 05'12" / 05'10" / 05'11" / 05'12" / 07'50" / 05'08" / 05'10" / 05'07" / 05'38" / 05'07" / 05'09" / 05'07" / 05'05" / 05'15" / 06'50" / 05'10" / 05'00" / 04'59" / 04'48" / 04'46" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'24") | 1000 / 1000 |
| 2 | | 05'19" (+00'33") | 1000 / 2000 |
| 3 | | 05'14" (+00'28") | 1000 / 3000 |
| 4 | | 05'19" (+00'33") | 1000 / 4000 |
| 5 | | 05'21" (+00'35") | 1000 / 5000 |
| 6 | | 05'18" (+00'32") | 1000 / 6000 |
| 7 | | 05'12" (+00'26") | 1000 / 7000 |
| 8 | | 05'09" (+00'23") | 1000 / 8000 |
| 9 | | 05'11" (+00'25") | 1000 / 9000 |
| 10 | | 05'11" (+00'25") | 1000 / 10000 |
| 11 | | 05'08" (+00'22") | 1000 / 11000 |
| 12 | | 05'07" (+00'21") | 1000 / 12000 |
| 13 | | 05'10" (+00'24") | 1000 / 13000 |
| 14 | | 05'07" (+00'21") | 1000 / 14000 |
| 15 | | 05'10" (+00'24") | 1000 / 15000 |
| 16 | | 05'07" (+00'21") | 1000 / 16000 |
| 17 | | 05'08" (+00'22") | 1000 / 17000 |
| 18 | | 04'58" (+00'12") | 1000 / 18000 |
| 19 | | 05'05" (+00'19") | 1000 / 19000 |
| 20 | | 05'04" (+00'18") | 1000 / 20000 |
| 21 | | 05'02" (+00'16") | 1000 / 21000 |
| 22 | | 05'09" (+00'23") | 1000 / 22000 |
| 23 | | 05'00" (+00'14") | 1000 / 23000 |
| 24 | | 04'58" (+00'12") | 1000 / 24000 |
| 25 | | 04'48" (+00'02") | 1000 / 25000 |
| 26 | | 04'46" | 1000 / 26000 |
| 27 | | 04'45" | 49 / 26049 |
台南林柏宇
台南林柏宇
昨天大夥到達大尖山之後, 加碼本應跟著郎少哥他們, 結果沒跟好誤入華山路線.. 有夠硬阿! 回程一路追趕, 路癡的我又錯入頂尖觀景台~ 好險連絡後離集合點也是不遠! 不好意思讓大家等, 一路又是狂奔才追上大家!
整個禮拜都是在補乳酸 XD
解完半馬任務之後, 明天得好好休息 ~
23103.4 km | 
4408.1 km
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