14.2 km | 01:25:58 | 06:04/km日期: 2015-01-25 06:59 - 總爬升: 324 m - 地點: 尖石鄉鎮西堡路跑 - 天氣: 晴 - 卡路里: 765 Cal - 溫度: 14°C - 濕度: 81%
Pace: 05'40" / 05'47" / 06'22" / 05'41" / 06'50" / 08'11" / 06'49" / 06'30" / 05'21" / 05'33" / 05'46" / 05'27" / 05'44" / 05'20" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'19") | 993 / 993 |
| 2 | | 05'51" (+00'33") | 989 / 1983 |
| 3 | | 06'20" (+01'02") | 1002 / 2985 |
| 4 | | 05'36" (+00'18") | 1009 / 3995 |
| 5 | | 06'50" (+01'32") | 1003 / 4998 |
| 6 | | 08'09" (+02'51") | 1011 / 6010 |
| 7 | | 06'48" (+01'30") | 988 / 6998 |
| 8 | | 06'31" (+01'13") | 1008 / 8007 |
| 9 | | 05'18" | 1008 / 9015 |
| 10 | | 05'37" (+00'19") | 1000 / 10016 |
| 11 | | 05'41" (+00'23") | 1005 / 11022 |
| 12 | | 05'27" (+00'09") | 997 / 12020 |
| 13 | | 05'44" (+00'26") | 1008 / 13028 |
| 14 | | 05'21" (+00'03") | 1008 / 14037 |
| 15 | | 06'08" (+00'50") | 127 / 14164 |
1月累積里程 : 33.29 km
Android - samsung SM-N9005 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'47" | 00:11'27" |
| 3 | 06'22" | 00:17'49" |
| 4 | 05'41" | 00:23'30" |
| 5 | 06'50" | 00:30'20" |
| 6 | 08'11" | 00:38'31" |
| 7 | 06'49" | 00:45'20" |
| 8 | 06'30" | 00:51'50" |
| 9 | 05'21" | 00:57'11" |
| 10 | 05'33" | 01:02'44" |
| 11 | 05'46" | 01:08'30" |
| 12 | 05'27" | 01:13'57" |
| 13 | 05'44" | 01:19'41" |
| 14 | 05'20" | 01:25'01" |
| 14.2 | 05'46" | 01:25'58" |
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