| 人生第一次100K超馬 & 第10馬,獻給了第十屆的南橫超級馬拉松,幸好那天3/13(六)天氣陰晴涼爽(聽說前面跑者有淋到小雨!是我跑太慢,追不上小雨來的時候😁),從🌜黑夜跑到黑夜🌛,終於艱辛的順利完賽!雖然沒有跑到懷疑人生,但也跑到全身痠痛!過終點時,沒有感動的淚水😂只有完賽的喜悅+汗水😜平均月跑量不到100K肉腳的我(除了去年12月&今年1月,以賽代訓超過百K外,其餘均不足百K,尤其2月更是隨著過年放大假😝),當初不知何來的勇氣,竟然敢報名挑戰南橫超級馬拉松100K!是看上沿途美麗的風景?還是憨膽 😅或者是主辦單位大放送,多一小時完賽時間😘
比賽路線在賽前幾天變更(麻煩以後要提早變更申請,不可以緊急上線😜),改在天龍飯店附近折返跑(原訂栗園的折返點因道路施工而更改路線),少了雲霧繚繞+漫步在雲端的夢幻感覺!實在可惜!明年再來一次嗎(!)(嗯…(想想))
ps.
2019年推我入坑的一群人,給我出來面對…😤
我是說『推得好』…
『馬拉松』真的是一個不離不棄的好朋友…永遠不會嫌你煩,不會與你吵架,只會靜靜地聽你的心聲,偶爾出個太陽暖暖心,有時下個小雨感同身受,一路相伴至終點😎
來吧!一起來跑馬囉!
換我在推坑嘛😆 賽前宣言: 100K,拼命RUN 賽後評分: 還不錯,可惜路線因修路改了!沒法跑到栗園…享受雲霧繚繞及漫步雲端的夢幻感覺! 給 4 星 3月累積里程 : 192.56 km NIKE Zoom Pegasus Turbo 累積 : 947.3 kmAndroid - asus ASUS_X00TDB 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'05" | 00:07'05" | 2 | 07'00" | 00:14'05" | 3 | 06'31" | 00:20'36" | 4 | 06'10" | 00:26'46" | 5 | 06'17" | 00:33'03" | 6 | 06'52" | 00:39'55" | 7 | 08'44" | 00:48'39" | 8 | 06'29" | 00:55'08" | 9 | 06'39" | 01:01'47" | 10 | 06'20" | 01:08'07" | 11 | 07'38" | 01:15'45" | 12 | 06'53" | 01:22'38" | 13 | 06'33" | 01:29'11" | 14 | 05'36" | 01:34'47" | 15 | 15'50" | 01:50'37" | 16 | 05'17" | 01:55'54" | 17 | 08'07" | 02:04'01" | 18 | 06'26" | 02:10'27" | 19 | 07'45" | 02:18'12" | 20 | 09'25" | 02:27'37" | 21 | 10'55" | 02:38'32" | 22 | 08'06" | 02:46'38" | 23 | 10'17" | 02:56'55" | 24 | 07'26" | 03:04'21" | 25 | 12'26" | 03:16'47" | 26 | 08'33" | 03:25'20" | 27 | 06'58" | 03:32'18" | 28 | 05'38" | 03:37'56" | 29 | 17'34" | 03:55'30" | 30 | 06'30" | 04:02'00" | 31 | 06'42" | 04:08'42" | 32 | 19'18" | 04:28'00" | 33 | 06'52" | 04:34'52" | 34 | 07'36" | 04:42'28" | 35 | 06'19" | 04:48'47" | 36 | 05'23" | 04:54'10" | 37 | 16'16" | 05:10'26" | 38 | 06'16" | 05:16'42" | 39 | 06'46" | 05:23'28" | 40 | 05'58" | 05:29'26" | 41 | 06'40" | 05:36'06" | 42 | 06'05" | 05:42'11" | 43 | 06'03" | 05:48'14" | 44 | 19'02" | 06:07'16" | 45 | 06'15" | 06:13'31" | 46 | 07'38" | 06:21'09" | 47 | 07'10" | 06:28'19" | 48 | 07'13" | 06:35'32" | 49 | 06'02" | 06:41'34" | 50 | 06'38" | 06:48'12" | 51 | 19'01" | 07:07'13" | 52 | 07'30" | 07:14'43" | 53 | 06'40" | 07:21'23" | 54 | 13'43" | 07:35'06" | 55 | 08'29" | 07:43'35" | 56 | 07'20" | 07:50'55" | 57 | 08'42" | 07:59'37" | 58 | 07'53" | 08:07'30" | 59 | 10'22" | 08:17'52" | 60 | 11'41" | 08:29'33" | 61 | 10'31" | 08:40'04" | 62 | 12'00" | 08:52'04" | 63 | 08'44" | 09:00'48" | 64 | 08'29" | 09:09'17" | 65 | 15'38" | 09:24'55" | 66 | 10'09" | 09:35'04" | 67 | 08'39" | 09:43'43" | 68 | 08'31" | 09:52'14" | 69 | 24'49" | 10:17'03" | 70 | 07'09" | 10:24'12" | 71 | 07'56" | 10:32'08" | 72 | 14'38" | 10:46'46" | 73 | 08'02" | 10:54'48" | 74 | 07'29" | 11:02'17" | 75 | 06'26" | 11:08'43" | 76 | 14'04" | 11:22'47" | 77 | 06'10" | 11:28'57" | 78 | 06'50" | 11:35'47" | 79 | 07'23" | 11:43'10" | 80 | 06'00" | 11:49'10" | 81 | 06'54" | 11:56'04" | 82 | 07'10" | 12:03'14" | 83 | 08'19" | 12:11'33" | 84 | 11'39" | 12:23'12" | 85 | 07'44" | 12:30'56" | 86 | 08'21" | 12:39'17" | 87 | 06'52" | 12:46'09" | 88 | 06'52" | 12:53'01" | 89 | 07'10" | 13:00'11" | 90 | 08'16" | 13:08'27" | 91 | 07'53" | 13:16'20" | 92 | 09'18" | 13:25'38" | 93 | 09'20" | 13:34'58" | 94 | 07'15" | 13:42'13" | 95 | 06'17" | 13:48'30" | 96 | 08'10" | 13:56'40" | 97 | 13'54" | 14:10'34" | 98 | 08'30" | 14:19'04" | 99 | 07'31" | 14:26'35" | 100 | 09'28" | 14:36'03" | 100.1 | 40'12" | 14:38'04" |
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