22.3 km | 01:56:46 | 05:14/km日期: 2015-01-18 15:53 - 總爬升: 231 m - 地點: 桃園市大園區台61線高架橋下 - 天氣: 晴 - 卡路里: 1270 Cal - 溫度: 16°C - 濕度: 75%
Pace: 05'02" / 05'04" / 05'05" / 05'21" / 04'56" / 04'54" / 05'28" / 05'25" / 05'18" / 05'21" / 05'17" / 05'01" / 05'07" / 05'16" / 05'24" / 05'17" / 05'08" / 05'21" / 05'17" / 05'08" / 05'24" / 05'42" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'05") | 991 / 991 |
2 | | 05'04" (+00'11") | 1001 / 1993 |
3 | | 05'06" (+00'13") | 1001 / 2994 |
4 | | 05'19" (+00'26") | 999 / 3994 |
5 | | 04'54" (+00'01") | 997 / 4991 |
6 | | 04'53" | 1007 / 5999 |
7 | | 05'30" (+00'37") | 1007 / 7006 |
8 | | 05'24" (+00'31") | 1000 / 8006 |
9 | | 05'15" (+00'22") | 992 / 8999 |
10 | | 05'24" (+00'31") | 1004 / 10004 |
11 | | 05'17" (+00'24") | 998 / 11002 |
12 | | 04'58" (+00'05") | 1008 / 12011 |
13 | | 05'06" (+00'13") | 1002 / 13013 |
14 | | 05'16" (+00'23") | 997 / 14010 |
15 | | 05'23" (+00'30") | 1002 / 15012 |
16 | | 05'17" (+00'24") | 997 / 16009 |
17 | | 05'09" (+00'16") | 996 / 17006 |
18 | | 05'19" (+00'26") | 1004 / 18010 |
19 | | 05'18" (+00'25") | 1009 / 19020 |
20 | | 05'10" (+00'17") | 996 / 20016 |
21 | | 05'23" (+00'30") | 999 / 21015 |
22 | | 05'40" (+00'47") | 1006 / 22022 |
23 | | 04'56" (+00'03") | 287 / 22309 |
1月累積里程 : 156.10 km
Android - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'04" | 00:10'06" |
3 | 05'05" | 00:15'11" |
4 | 05'21" | 00:20'32" |
5 | 04'56" | 00:25'28" |
6 | 04'54" | 00:30'22" |
7 | 05'28" | 00:35'50" |
8 | 05'25" | 00:41'15" |
9 | 05'18" | 00:46'33" |
10 | 05'21" | 00:51'54" |
11 | 05'17" | 00:57'11" |
12 | 05'01" | 01:02'12" |
13 | 05'07" | 01:07'19" |
14 | 05'16" | 01:12'35" |
15 | 05'24" | 01:17'59" |
16 | 05'17" | 01:23'16" |
17 | 05'08" | 01:28'24" |
18 | 05'21" | 01:33'45" |
19 | 05'17" | 01:39'02" |
20 | 05'08" | 01:44'10" |
21 | 05'24" | 01:49'34" |
22 | 05'42" | 01:55'16" |
22.3 | 04'50" | 01:56'46" |