15.2 km | 01:26:16 | 05:41/km日期: 2015-01-18 16:15 - 地點: 防汛道路 - 卡路里: 955 Cal - 溫度: 21°C - 濕度: 53%
Pace: 05'56" / 05'20" / 05'37" / 05'18" / 05'21" / 06'02" / 05'14" / 05'22" / 05'27" / 06'12" / 06'56" / 05'29" / 05'30" / 05'50" / 05'48" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'39") | 997 / 997 |
2 | | 05'20" (+00'08") | 998 / 1996 |
3 | | 05'37" (+00'25") | 1012 / 3009 |
4 | | 05'18" (+00'06") | 998 / 4007 |
5 | | 05'23" (+00'11") | 1008 / 5016 |
6 | | 06'02" (+00'50") | 1001 / 6017 |
7 | | 05'12" | 1004 / 7021 |
8 | | 05'21" (+00'09") | 1015 / 8037 |
9 | | 05'27" (+00'15") | 1000 / 9037 |
10 | | 06'15" (+01'03") | 1010 / 10048 |
11 | | 06'48" (+01'36") | 995 / 11043 |
12 | | 05'33" (+00'21") | 1019 / 12063 |
13 | | 05'30" (+00'18") | 1006 / 13070 |
14 | | 05'49" (+00'37") | 988 / 14059 |
15 | | 05'44" (+00'32") | 1013 / 15072 |
16 | | 06'04" (+00'52") | 90 / 15163 |
1月累積里程 : 65.05 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'20" | 00:11'16" |
3 | 05'37" | 00:16'53" |
4 | 05'18" | 00:22'11" |
5 | 05'21" | 00:27'32" |
6 | 06'02" | 00:33'34" |
7 | 05'14" | 00:38'48" |
8 | 05'22" | 00:44'10" |
9 | 05'27" | 00:49'37" |
10 | 06'12" | 00:55'49" |
11 | 06'56" | 01:02'45" |
12 | 05'29" | 01:08'14" |
13 | 05'30" | 01:13'44" |
14 | 05'50" | 01:19'34" |
15 | 05'48" | 01:25'22" |
15.2 | 05'31" | 01:26'16" |