16.2 km | 01:44:27 | 06:27/km日期: 2021-02-23 19:47 - 平均心率: 132 - 卡路里: 1033 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 90% - PM2.5: 普通(45)
Pace: 07'28" / 06'35" / 06'58" / 06'42" / 06'40" / 06'29" / 07'38" / 06'44" / 06'07" / 06'06" / 06'12" / 06'36" / 10'07" / 05'48" / 05'41" / 05'23" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'04") | 1000 / 1000 |
| 2 | | 06'35" (+01'12") | 1000 / 2000 |
| 3 | | 06'57" (+01'34") | 1000 / 3000 |
| 4 | | 06'41" (+01'18") | 1000 / 4000 |
| 5 | | 06'39" (+01'16") | 1000 / 5000 |
| 6 | | 06'29" (+01'06") | 1000 / 6000 |
| 7 | | 07'38" (+02'15") | 1000 / 7000 |
| 8 | | 06'43" (+01'20") | 1000 / 8000 |
| 9 | | 06'06" (+00'43") | 1000 / 9000 |
| 10 | | 06'06" (+00'43") | 1000 / 10000 |
| 11 | | 06'11" (+00'48") | 1000 / 11000 |
| 12 | | 06'35" (+01'12") | 1000 / 12000 |
| 13 | | 06'09" (+00'46") | 1000 / 13000 |
| 14 | | 05'48" (+00'25") | 1000 / 14000 |
| 15 | | 05'40" (+00'17") | 1000 / 15000 |
| 16 | | 05'23" | 1000 / 16000 |
| 17 | | 06'14" (+00'51") | 190 / 16190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 359.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'35" | 00:14'03" |
| 3 | 06'58" | 00:21'01" |
| 4 | 06'42" | 00:27'43" |
| 5 | 06'40" | 00:34'23" |
| 6 | 06'29" | 00:40'52" |
| 7 | 07'38" | 00:48'30" |
| 8 | 06'44" | 00:55'14" |
| 9 | 06'07" | 01:01'21" |
| 10 | 06'06" | 01:07'27" |
| 11 | 06'12" | 01:13'39" |
| 12 | 06'36" | 01:20'15" |
| 13 | 10'07" | 01:30'22" |
| 14 | 05'48" | 01:36'10" |
| 15 | 05'41" | 01:41'51" |
| 16 | 05'23" | 01:47'14" |
| 16.2 | 06'17" | 01:48'26" |
留言 
展開計圈分析
Replay
