15.0 km | 01:21:50 | 05:27/km日期: 2021-02-22 15:01 - 平均心率: 149 - 卡路里: 1076 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 48% - PM2.5: 良好(13)
Pace: 02'50" / 05'29" / 04'59" / 05'12" / 05'32" / 05'09" / 05'29" / 05'55" / 05'22" / 05'28" / 05'41" / 05'27" / 05'43" / 05'34" / 05'37" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'12") | 1000 / 1000 |
| 2 | | 05'29" (+00'31") | 1000 / 2000 |
| 3 | | 04'58" | 1000 / 3000 |
| 4 | | 05'11" (+00'13") | 1000 / 4000 |
| 5 | | 05'32" (+00'34") | 1000 / 5000 |
| 6 | | 05'08" (+00'10") | 1000 / 6000 |
| 7 | | 05'28" (+00'30") | 1000 / 7000 |
| 8 | | 05'55" (+00'57") | 1000 / 8000 |
| 9 | | 05'21" (+00'23") | 1000 / 9000 |
| 10 | | 05'28" (+00'30") | 1000 / 10000 |
| 11 | | 05'41" (+00'43") | 1000 / 11000 |
| 12 | | 05'26" (+00'28") | 1000 / 12000 |
| 13 | | 05'42" (+00'44") | 1000 / 13000 |
| 14 | | 05'33" (+00'35") | 1000 / 14000 |
| 15 | | 05'37" (+00'39") | 1000 / 15000 |
| 16 | | 04'02" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 81.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'50" | 00:02'50" |
| 2 | 05'29" | 00:08'19" |
| 3 | 04'59" | 00:13'18" |
| 4 | 05'12" | 00:18'30" |
| 5 | 05'32" | 00:24'02" |
| 6 | 05'09" | 00:29'11" |
| 7 | 05'29" | 00:34'40" |
| 8 | 05'55" | 00:40'35" |
| 9 | 05'22" | 00:45'57" |
| 10 | 05'28" | 00:51'25" |
| 11 | 05'41" | 00:57'06" |
| 12 | 05'27" | 01:02'33" |
| 13 | 05'43" | 01:08'16" |
| 14 | 05'34" | 01:13'50" |
| 15 | 05'37" | 01:19'27" |
| 15.0 | 02'13" | 01:19'28" |
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