21.3 km | 03:26:05 | 09:39/km日期: 2015-01-11 13:51 - 卡路里: 1075 Cal - 溫度: 25°C - 濕度: 35%
Pace: 06'20" / 07'40" / 06'20" / 10'20" / 07'28" / 06'52" / 06'56" / 10'12" / 21'38" / 06'48" / 18'49" / 06'52" / 07'16" / 07'08" / 10'30" / 27'15" / 07'04" / 06'48" / 06'56" / 07'48" / 07'24" / 04'38" /
1月累積里程 : 70.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 07'40" | 00:14'00" |
3 | 06'20" | 00:20'20" |
4 | 10'20" | 00:30'40" |
5 | 07'28" | 00:38'08" |
6 | 06'52" | 00:45'00" |
7 | 06'56" | 00:51'56" |
8 | 10'12" | 01:02'08" |
9 | 21'38" | 01:23'46" |
10 | 06'48" | 01:30'34" |
11 | 18'49" | 01:49'23" |
12 | 06'52" | 01:56'15" |
13 | 07'16" | 02:03'31" |
14 | 07'08" | 02:10'39" |
15 | 10'30" | 02:21'09" |
16 | 27'15" | 02:48'24" |
17 | 07'04" | 02:55'28" |
18 | 06'48" | 03:02'16" |
19 | 06'56" | 03:09'12" |
20 | 07'48" | 03:17'00" |
21 | 07'24" | 03:24'24" |
21.3 | 04'38" | 03:25'56" |