42.6 km | 05:48:02 | 08:10/km日期: 2021-01-17 07:55 - 平均心率: 149 - 卡路里: 2084 Cal - 總步數: 51042 - 平均步頻: 146 - 平均步幅: 83 cm - 溫度: 14°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 06'43" / 06'30" / 06'24" / 06'35" / 21'23" / 07'28" / 06'17" / 07'41" / 07'21" / 06'09" / 07'19" / 07'59" / 07'21" / 05'12" / 11'38" / 09'17" / 07'02" / 06'28" / 08'21" / 06'41" / 11'08" / 24'33" / 05'05" / 17'01" / 07'02" / 06'33" / 05'56" / 07'25" / 05'29" / 08'57" / 05'38" / 05'15" / 05'11" / 05'40" / 08'31" / 07'55" / 07'37" / 06'49" / 11'11" / 06'38" / 05'47" / 06'30" / 04'59" / 02'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+01'43") | 1000 / 1000 | 185 / 80 |
| 2 | | 06'30" (+01'31") | 1000 / 2001 | 188 / 81 |
| 3 | | 06'23" (+01'24") | 1000 / 3001 | 188 / 82 |
| 4 | | 22'45" (+17'46") | 1001 / 4003 | 79 / 55 |
| 5 | | 07'24" (+02'25") | 1000 / 5003 | 172 / 78 |
| 6 | | 07'33" (+02'34") | 1000 / 6004 | 165 / 79 |
| 7 | | 06'34" (+01'35") | 1001 / 7006 | 181 / 83 |
| 8 | | 07'08" (+02'09") | 1000 / 8006 | 167 / 83 |
| 9 | | 06'07" (+01'08") | 1000 / 9006 | 191 / 85 |
| 10 | | 07'23" (+02'24") | 1002 / 10009 | 172 / 78 |
| 11 | | 08'29" (+03'30") | 1001 / 11010 | 164 / 71 |
| 12 | | 06'56" (+01'57") | 1000 / 12011 | 172 / 83 |
| 13 | | 07'35" (+02'36") | 1000 / 13011 | 148 / 88 |
| 14 | | 09'24" (+04'25") | 1000 / 14011 | 153 / 69 |
| 15 | | 09'15" (+04'16") | 1001 / 15013 | 138 / 78 |
| 16 | | 07'05" (+02'06") | 1000 / 16013 | 178 / 79 |
| 17 | | 06'29" (+01'30") | 1001 / 17015 | 190 / 80 |
| 18 | | 08'31" (+03'32") | 1000 / 18016 | 152 / 77 |
| 19 | | 07'15" (+02'16") | 1000 / 19016 | 166 / 82 |
| 20 | | 12'20" (+07'21") | 1000 / 20017 | 125 / 64 |
| 21 | | 22'15" (+17'16") | 1002 / 21019 | 53 / 84 |
| 22 | | 11'51" (+06'52") | 1000 / 22020 | 68 / 122 |
| 23 | | 10'39" (+05'40") | 1002 / 23022 | 131 / 71 |
| 24 | | 06'59" (+02'00") | 1000 / 24022 | 173 / 82 |
| 25 | | 06'38" (+01'39") | 1002 / 25025 | 177 / 84 |
| 26 | | 05'54" (+00'55") | 1001 / 26026 | 191 / 88 |
| 27 | | 07'31" (+02'32") | 1000 / 27027 | 165 / 80 |
| 28 | | 06'43" (+01'44") | 1000 / 28028 | 164 / 90 |
| 29 | | 07'33" (+02'34") | 1000 / 29028 | 159 / 83 |
| 30 | | 05'56" (+00'57") | 1000 / 30029 | 184 / 91 |
| 31 | | 04'59" | 1002 / 31032 | 194 / 103 |
| 32 | | 05'12" (+00'13") | 1002 / 32034 | 195 / 98 |
| 33 | | 05'49" (+00'50") | 1000 / 33035 | 173 / 98 |
| 34 | | 10'06" (+05'07") | 1000 / 34035 | 137 / 71 |
| 35 | | 06'45" (+01'46") | 1002 / 35037 | 171 / 86 |
| 36 | | 08'15" (+03'16") | 1003 / 36041 | 154 / 78 |
| 37 | | 09'37" (+04'38") | 1001 / 37042 | 148 / 70 |
| 38 | | 08'17" (+03'18") | 1002 / 38045 | 154 / 78 |
| 39 | | 07'10" (+02'11") | 1003 / 39048 | 183 / 76 |
| 40 | | 05'16" (+00'17") | 1000 / 40048 | 191 / 99 |
| 41 | | 06'14" (+01'15") | 1002 / 41051 | 179 / 89 |
| 42 | | 06'01" (+01'02") | 553 / 41605 | 173 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
327.39 km 
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'30" | 00:13'13" |
| 3 | 06'24" | 00:19'37" |
| 4 | 06'35" | 00:26'12" |
| 5 | 21'23" | 00:47'35" |
| 6 | 07'28" | 00:55'03" |
| 7 | 06'17" | 01:01'20" |
| 8 | 07'41" | 01:09'01" |
| 9 | 07'21" | 01:16'22" |
| 10 | 06'09" | 01:22'31" |
| 11 | 07'19" | 01:29'50" |
| 12 | 07'59" | 01:37'49" |
| 13 | 07'21" | 01:45'10" |
| 14 | 05'12" | 01:50'22" |
| 15 | 11'38" | 02:02'00" |
| 16 | 09'17" | 02:11'17" |
| 17 | 07'02" | 02:18'19" |
| 18 | 06'28" | 02:24'47" |
| 19 | 08'21" | 02:33'08" |
| 20 | 06'41" | 02:39'49" |
| 21 | 11'08" | 02:50'57" |
| 22 | 24'33" | 03:15'30" |
| 23 | 05'05" | 03:20'35" |
| 24 | 17'01" | 03:37'36" |
| 25 | 07'02" | 03:44'38" |
| 26 | 06'33" | 03:51'11" |
| 27 | 05'56" | 03:57'07" |
| 28 | 07'25" | 04:04'32" |
| 29 | 05'29" | 04:10'01" |
| 30 | 08'57" | 04:18'58" |
| 31 | 05'38" | 04:24'36" |
| 32 | 05'15" | 04:29'51" |
| 33 | 05'11" | 04:35'02" |
| 34 | 05'40" | 04:40'42" |
| 35 | 08'31" | 04:49'13" |
| 36 | 07'55" | 04:57'08" |
| 37 | 07'37" | 05:04'45" |
| 38 | 06'49" | 05:11'34" |
| 39 | 11'11" | 05:22'45" |
| 40 | 06'38" | 05:29'23" |
| 41 | 05'47" | 05:35'10" |
| 42 | 06'30" | 05:41'40" |
| 43 | 04'59" | 05:46'39" |
| 42.6 | -3'-18" | 05:48'01" |
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