25.4 km | 02:04:05 | 04:52/km日期: 2021-01-11 17:55 - 總爬升: 209 m - 地點: 成大自強校區 - 天氣: 冷~有風 - 卡路里: 1260 Cal - 平均步頻: 198 - 溫度: 15°C - PM2.5: 良好(23)
Pace: 05'39" / 05'16" / 05'17" / 05'15" / 05'04" / 05'10" / 05'09" / 04'55" / 04'51" / 04'46" / 04'42" / 04'42" / 04'57" / 04'33" / 04'42" / 04'25" / 04'48" / 04'38" / 04'41" / 04'38" / 04'37" / 03'46" / 04'37" / 04'38" / 04'29" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+01'38") | 997 / 997 |
2 | | 05'18" (+01'23") | 996 / 1994 |
3 | | 05'20" (+01'25") | 1006 / 3000 |
4 | | 05'12" (+01'17") | 1006 / 4006 |
5 | | 05'04" (+01'09") | 999 / 5005 |
6 | | 05'10" (+01'15") | 1011 / 6017 |
7 | | 05'06" (+01'11") | 994 / 7011 |
8 | | 04'55" (+01'00") | 1015 / 8027 |
9 | | 04'50" (+00'55") | 1000 / 9028 |
10 | | 04'44" (+00'49") | 1002 / 10031 |
11 | | 04'44" (+00'49") | 994 / 11026 |
12 | | 04'41" (+00'46") | 1002 / 12028 |
13 | | 04'56" (+01'01") | 1011 / 13040 |
14 | | 04'34" (+00'39") | 993 / 14033 |
15 | | 04'27" (+00'32") | 1068 / 15102 |
16 | | 04'40" (+00'45") | 999 / 16101 |
17 | | 04'45" (+00'50") | 1005 / 17106 |
18 | | 04'40" (+00'45") | 1003 / 18109 |
19 | | 04'41" (+00'46") | 1005 / 19115 |
20 | | 04'39" (+00'44") | 994 / 20109 |
21 | | 04'33" (+00'38") | 1009 / 21119 |
22 | | 03'55" | 1224 / 22344 |
23 | | 04'39" (+00'44") | 1005 / 23349 |
24 | | 04'35" (+00'40") | 1002 / 24351 |
25 | | 04'28" (+00'33") | 1000 / 25352 |
26 | | 04'36" (+00'41") | 444 / 25796 |
1月累積里程 :
415.07 km 跟上來ㄚ拖 累積 :
1146.0 kmAndroid - vivo vivo 1907 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'16" | 00:10'55" |
3 | 05'17" | 00:16'12" |
4 | 05'15" | 00:21'27" |
5 | 05'04" | 00:26'31" |
6 | 05'10" | 00:31'41" |
7 | 05'09" | 00:36'50" |
8 | 04'55" | 00:41'45" |
9 | 04'51" | 00:46'36" |
10 | 04'46" | 00:51'22" |
11 | 04'42" | 00:56'04" |
12 | 04'42" | 01:00'46" |
13 | 04'57" | 01:05'43" |
14 | 04'33" | 01:10'16" |
15 | 04'42" | 01:14'58" |
16 | 04'25" | 01:19'23" |
17 | 04'48" | 01:24'11" |
18 | 04'38" | 01:28'49" |
19 | 04'41" | 01:33'30" |
20 | 04'38" | 01:38'08" |
21 | 04'37" | 01:42'45" |
22 | 03'46" | 01:46'31" |
23 | 04'37" | 01:51'08" |
24 | 04'38" | 01:55'46" |
25 | 04'29" | 02:00'15" |
25.7 | 04'51" | 02:03'52" |