15.2 km | 09:04:43 | 35:56/km日期: 2021-01-10 07:38 - 卡路里: 907 Cal - 平均步頻: 120 - 溫度: 7°C - 濕度: 84%
Pace: 20'26" / 22'50" / 33'39" / 55'03" / 37'19" / 43'36" / 47'27" / 60'13" / 62'40" / 27'42" / 26'15" / 37'23" / 26'34" / 788'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'31" (+07'52") | 1000 / 1000 |
2 | | 22'50" (+10'11") | 1000 / 2000 |
3 | | 33'39" (+21'00") | 1000 / 3000 |
4 | | 55'02" (+42'23") | 1000 / 4000 |
5 | | 37'19" (+24'40") | 1000 / 5000 |
6 | | 43'35" (+30'56") | 1000 / 6000 |
7 | | 47'21" (+34'42") | 1000 / 7000 |
8 | | 01:00'18" (+47'39") | 1000 / 8000 |
9 | | 01:02'39" (+50'00") | 1000 / 9000 |
10 | | 27'41" (+15'02") | 1000 / 10000 |
11 | | 26'15" (+13'36") | 1000 / 11000 |
12 | | 37'22" (+24'43") | 1000 / 12000 |
13 | | 26'34" (+13'55") | 1000 / 13000 |
14 | | 28'23" (+15'44") | 1000 / 14000 |
15 | | 12'39" | 1000 / 15000 |
16 | | 15'30" (+02'51") | 158 / 15158 |
1月累積里程 : 1150.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'26" | 00:20'26" |
2 | 22'50" | 00:43'16" |
3 | 33'39" | 01:16'55" |
4 | 55'03" | 02:11'58" |
5 | 37'19" | 02:49'17" |
6 | 43'36" | 03:32'53" |
7 | 47'27" | 04:20'20" |
8 | 60'13" | 05:20'33" |
9 | 62'40" | 06:23'13" |
10 | 27'42" | 06:50'55" |
11 | 26'15" | 07:17'10" |
12 | 37'23" | 07:54'33" |
13 | 26'34" | 08:21'07" |
15.2 | 57'44" | 10:25'44" |