| 真硬!風櫃嘴爬兩次,腿都軟了!不過解鎖 63K,還是爽! 賽前宣言: 63K 拼了! 賽後評分: 補給不錯,工作人員更讚! 給 4 星 1月累積里程 : 133.44 km NIKE Zoom Pegasus Turbo 累積 : 947.3 kmAndroid - asus ASUS_X00TDB 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'05" | 00:08'05" | 2 | 07'43" | 00:15'48" | 3 | 06'57" | 00:22'45" | 4 | 10'33" | 00:33'18" | 5 | 07'59" | 00:41'17" | 6 | 06'44" | 00:48'01" | 7 | 08'47" | 00:56'48" | 8 | 08'20" | 01:05'08" | 9 | 08'01" | 01:13'09" | 10 | 08'22" | 01:21'31" | 11 | 09'16" | 01:30'47" | 12 | 04'29" | 01:35'16" | 13 | 04'58" | 01:40'14" | 14 | 15'42" | 01:55'56" | 15 | 06'55" | 02:02'51" | 16 | 06'45" | 02:09'36" | 17 | 07'36" | 02:17'12" | 18 | 06'00" | 02:23'12" | 19 | 07'22" | 02:30'34" | 20 | 10'53" | 02:41'27" | 21 | 06'50" | 02:48'17" | 22 | 05'26" | 02:53'43" | 23 | 11'48" | 03:05'31" | 24 | 05'04" | 03:10'35" | 25 | 05'30" | 03:16'05" | 26 | 05'05" | 03:21'10" | 27 | 16'50" | 03:38'00" | 28 | 09'16" | 03:47'16" | 29 | 09'29" | 03:56'45" | 30 | 10'47" | 04:07'32" | 31 | 16'10" | 04:23'42" | 32 | 04'53" | 04:28'35" | 33 | 05'16" | 04:33'51" | 34 | 05'15" | 04:39'06" | 35 | 05'58" | 04:45'04" | 36 | 13'03" | 04:58'07" | 37 | 11'09" | 05:09'16" | 38 | 08'11" | 05:17'27" | 39 | 09'38" | 05:27'05" | 40 | 11'20" | 05:38'25" | 41 | 10'25" | 05:48'50" | 42 | 06'34" | 05:55'24" | 43 | 05'11" | 06:00'35" | 44 | 10'05" | 06:10'40" | 45 | 07'45" | 06:18'25" | 46 | 09'35" | 06:28'00" | 47 | 09'09" | 06:37'09" | 48 | 27'46" | 07:04'55" | 49 | 08'48" | 07:13'43" | 50 | 10'23" | 07:24'06" | 51 | 12'28" | 07:36'34" | 52 | 13'01" | 07:49'35" | 53 | 06'34" | 07:56'09" | 54 | 10'37" | 08:06'46" | 55 | 05'42" | 08:12'28" | 56 | 06'48" | 08:19'16" | 57 | 07'53" | 08:27'09" | 58 | 06'43" | 08:33'52" | 59 | 07'20" | 08:41'12" | 60 | 06'58" | 08:48'10" | 61 | 05'35" | 08:53'45" | 61.6 | 06'45" | 08:57'52" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|