9.4 km | 01:05:10 | 06:53/km日期: 2014-12-21 06:32 - 卡路里: 578 Cal - 溫度: 14°C - 濕度: 93%
Pace: 06'40" / 06'32" / 06'33" / 06'40" / 06'50" / 06'52" / 06'53" / 07'19" / 07'46" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'31") | 985 / 985 |
2 | | 06'28" (+00'19") | 1003 / 1989 |
3 | | 06'09" | 1007 / 2997 |
4 | | 07'03" (+00'54") | 1009 / 4007 |
5 | | 06'50" (+00'41") | 998 / 5006 |
6 | | 06'53" (+00'44") | 1011 / 6017 |
7 | | 06'54" (+00'45") | 998 / 7016 |
8 | | 07'19" (+01'10") | 999 / 8015 |
9 | | 07'45" (+01'36") | 1000 / 9016 |
10 | | 06'54" (+00'45") | 428 / 9445 |
第一次參加路跑,沒報名跟著跑,感覺還不錯,以後可以多參加活動,耶~~
12月累積里程 : 40.80 km
Android - asus ASUS_T00P 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'32" | 00:13'12" |
3 | 06'33" | 00:19'45" |
4 | 06'40" | 00:26'25" |
5 | 06'50" | 00:33'15" |
6 | 06'52" | 00:40'07" |
7 | 06'53" | 00:47'00" |
8 | 07'19" | 00:54'19" |
9 | 07'46" | 01:02'05" |
9.4 | 06'55" | 01:05'10" |