30.4 km | 02:40:31 | 05:17/km日期: 2014-12-20 07:16 - 卡路里: 1858 Cal - 溫度: 17°C - 濕度: 82%
Pace: 05'21" / 05'21" / 05'18" / 05'16" / 05'10" / 05'06" / 05'06" / 05'12" / 05'07" / 05'08" / 05'12" / 05'19" / 05'14" / 05'27" / 05'16" / 05'19" / 05'14" / 05'09" / 05'15" / 05'10" / 05'15" / 05'20" / 05'24" / 05'29" / 05'22" / 05'29" / 05'15" / 05'41" / 05'11" / 05'13" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'12") | 991 / 991 |
2 | | 05'19" (+00'13") | 1005 / 1996 |
3 | | 05'18" (+00'12") | 1002 / 2999 |
4 | | 05'18" (+00'12") | 1016 / 4015 |
5 | | 05'07" (+00'01") | 995 / 5011 |
6 | | 05'06" | 999 / 6010 |
7 | | 05'08" (+00'02") | 1008 / 7019 |
8 | | 05'08" (+00'02") | 995 / 8015 |
9 | | 05'11" (+00'05") | 1003 / 9018 |
10 | | 05'10" (+00'04") | 1014 / 10033 |
11 | | 05'07" (+00'01") | 994 / 11027 |
12 | | 05'17" (+00'11") | 1003 / 12030 |
13 | | 05'17" (+00'11") | 1001 / 13031 |
14 | | 05'26" (+00'20") | 1005 / 14037 |
15 | | 05'14" (+00'08") | 1005 / 15043 |
16 | | 05'19" (+00'13") | 999 / 16042 |
17 | | 05'13" (+00'07") | 999 / 17042 |
18 | | 05'12" (+00'06") | 1006 / 18049 |
19 | | 05'13" (+00'07") | 1003 / 19052 |
20 | | 05'09" (+00'03") | 996 / 20048 |
21 | | 05'16" (+00'10") | 1006 / 21055 |
22 | | 05'19" (+00'13") | 999 / 22054 |
23 | | 05'24" (+00'18") | 1000 / 23055 |
24 | | 05'25" (+00'19") | 1003 / 24059 |
25 | | 05'26" (+00'20") | 1009 / 25068 |
26 | | 05'26" (+00'20") | 1005 / 26074 |
27 | | 05'13" (+00'07") | 1000 / 27074 |
28 | | 05'41" (+00'35") | 1002 / 28076 |
29 | | 05'13" (+00'07") | 1004 / 29081 |
30 | | 05'11" (+00'05") | 1000 / 30081 |
31 | | 06'24" (+01'18") | 281 / 30362 |
12月累積里程 : 66.57 km
Android - asus ASUS_T00I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'21" | 00:10'42" |
3 | 05'18" | 00:16'00" |
4 | 05'16" | 00:21'16" |
5 | 05'10" | 00:26'26" |
6 | 05'06" | 00:31'32" |
7 | 05'06" | 00:36'38" |
8 | 05'12" | 00:41'50" |
9 | 05'07" | 00:46'57" |
10 | 05'08" | 00:52'05" |
11 | 05'12" | 00:57'17" |
12 | 05'19" | 01:02'36" |
13 | 05'14" | 01:07'50" |
14 | 05'27" | 01:13'17" |
15 | 05'16" | 01:18'33" |
16 | 05'19" | 01:23'52" |
17 | 05'14" | 01:29'06" |
18 | 05'09" | 01:34'15" |
19 | 05'15" | 01:39'30" |
20 | 05'10" | 01:44'40" |
21 | 05'15" | 01:49'55" |
22 | 05'20" | 01:55'15" |
23 | 05'24" | 02:00'39" |
24 | 05'29" | 02:06'08" |
25 | 05'22" | 02:11'30" |
26 | 05'29" | 02:16'59" |
27 | 05'15" | 02:22'14" |
28 | 05'41" | 02:27'55" |
29 | 05'11" | 02:33'06" |
30 | 05'13" | 02:38'19" |
30.4 | 06'03" | 02:40'31" |