11.3 km | 01:48:27 | 09:36/km日期: 2020-12-19 09:48 - 總爬升: 165 m - 卡路里: 609 Cal - 平均步頻: 7 - 溫度: 24°C - 濕度: 56% - PM2.5: 良好(4)
Pace: 06'56" / 07'06" / 07'32" / 07'25" / 07'14" / 15'15" / 11'41" / 11'47" / 10'11" / 08'37" / 08'18" / 20'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" | 997 / 997 |
2 | | 07'06" (+00'15") | 1000 / 1997 |
3 | | 07'33" (+00'42") | 1008 / 3005 |
4 | | 07'23" (+00'32") | 1002 / 4008 |
5 | | 07'12" (+00'21") | 1003 / 5012 |
6 | | 15'13" (+08'22") | 1010 / 6022 |
7 | | 11'40" (+04'49") | 998 / 7021 |
8 | | 11'45" (+04'54") | 1002 / 8023 |
9 | | 10'15" (+03'24") | 1013 / 9037 |
10 | | 08'29" (+01'38") | 1003 / 10041 |
11 | | 08'33" (+01'42") | 1008 / 11049 |
12 | | 19'13" (+12'22") | 269 / 11319 |
12月累積里程 : 371.89 km
Android - OPPO CPH1917 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'06" | 00:14'02" |
3 | 07'32" | 00:21'34" |
4 | 07'25" | 00:28'59" |
5 | 07'14" | 00:36'13" |
6 | 15'15" | 00:51'28" |
7 | 11'41" | 01:03'09" |
8 | 11'47" | 01:14'56" |
9 | 10'11" | 01:25'07" |
10 | 08'37" | 01:33'44" |
11 | 08'18" | 01:42'02" |
11.3 | 18'03" | 01:47'48" |