| 全馬 | 03:57:07 | 05:37/km | 第23馬官方成績 | 日期 | 2014-12-14 | 成績 | 03:57:07 | 總名次 | 574 / - | 分組名次 | 162 / - | 平均速度 | 05:37/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'52" (+00'36") | 00:53'08" | | 00:26'16" | | 00:26'24" (+00'08") | 00:53'36" (+00'28") | | 00:27'12" (+00'56") | | 00:27'32" (+01'16") | 00:58'04" (+04'56") | | 00:30'32" (+04'16") | | 00:30'28" (+04'12") | 01:00'36" (+07'28") | | 00:30'08" (+03'52") | |
日期: 2014-12-14 06:31 - 地點: 岡山農工 - 天氣: 可以 - 卡路里: 2165 Cal - 溫度: 17°C - 濕度: 74% 拜里程數少了, 終於sub 4一下, 最後轉進操場, 一看還有三分多鐘, 腳又抽得兇, 只能散步完賽~ 後半還是掉速了, 之後再加油囉 賽前宣言: 石斑魚配滷肉飯, 應該很好吃~ 賽後評分: 官校繞了好大一圈呢, 真新鮮, 主辦單位應該協調很久才會開放的, 了不起~不過沒像去年那樣有飛機可看, 稍微無聊一些 給 5 星 12月累積里程 : 281.40 km ASICS TJR265-0748 累積 : 2416.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'56" | 00:05'56" | 2 | 05'24" | 00:11'20" | 3 | 05'16" | 00:16'36" | 4 | 05'08" | 00:21'44" | 5 | 05'08" | 00:26'52" | 6 | 05'16" | 00:32'08" | 7 | 05'08" | 00:37'16" | 8 | 05'16" | 00:42'32" | 9 | 05'16" | 00:47'48" | 10 | 05'20" | 00:53'08" | 11 | 05'12" | 00:58'20" | 12 | 05'20" | 01:03'40" | 13 | 05'08" | 01:08'48" | 14 | 05'16" | 01:14'04" | 15 | 05'28" | 01:19'32" | 16 | 05'16" | 01:24'48" | 17 | 06'04" | 01:30'52" | 18 | 05'12" | 01:36'04" | 19 | 05'16" | 01:41'20" | 20 | 05'24" | 01:46'44" | 21 | 05'44" | 01:52'28" | 22 | 05'20" | 01:57'48" | 23 | 05'24" | 02:03'12" | 24 | 05'48" | 02:09'00" | 25 | 05'16" | 02:14'16" | 26 | 05'28" | 02:19'44" | 27 | 06'32" | 02:26'16" | 28 | 05'28" | 02:31'44" | 29 | 05'32" | 02:37'16" | 30 | 07'32" | 02:44'48" | 31 | 05'32" | 02:50'20" | 32 | 05'52" | 02:56'12" | 33 | 05'48" | 03:02'00" | 34 | 07'08" | 03:09'08" | 35 | 06'08" | 03:15'16" | 36 | 05'44" | 03:21'00" | 37 | 06'08" | 03:27'08" | 38 | 06'04" | 03:33'12" | 39 | 06'12" | 03:39'24" | 40 | 06'00" | 03:45'24" | 41 | 06'16" | 03:51'40" | 41.8 | 06'57" | 03:57'12" |
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