7.2 km | 00:52:23 | 07:17/km日期: 2020-12-07 16:27 - 總爬升: 144 m - 卡路里: 461 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 73%
Pace: 08'43" / 06'34" / 07'22" / 06'41" / 07'11" / 07'33" / 06'52" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'42" (+02'08") | 1000 / 1000 |
2 | | 06'34" | 1000 / 2000 |
3 | | 07'21" (+00'47") | 1000 / 3000 |
4 | | 06'41" (+00'07") | 1000 / 4000 |
5 | | 07'10" (+00'36") | 1000 / 5000 |
6 | | 07'33" (+00'59") | 1000 / 6000 |
7 | | 06'52" (+00'18") | 1000 / 7000 |
8 | | 07'50" (+01'16") | 185 / 7185 |
12月累積里程 : 272.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 06'34" | 00:15'17" |
3 | 07'22" | 00:22'39" |
4 | 06'41" | 00:29'20" |
5 | 07'11" | 00:36'31" |
6 | 07'33" | 00:44'04" |
7 | 06'52" | 00:50'56" |
7.2 | 07'53" | 00:52'24" |