|  全馬 | 03:42:42 | 05:16/km | 第29馬| 官方成績 | | 日期 | 2020-12-06 | | 成績 | 03:42:42 | | 總名次 | 59 / 553 | | 分組名次 | 21 / 153 | | 平均速度 | 05:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'22" (+01'14") | 00:48'25" (+01'41") | | 00:24'03" (+00'55") | | 00:23'28" (+00'20") | 00:46'44" | | 00:23'16" (+00'08") | | 00:23'08" | 00:47'20" (+00'36") | | 00:24'12" (+01'04") | | 00:30'36" (+07'28") | 01:09'42" (+22'58") | | 00:39'06" (+15'58") | |
日期: 2020-12-06 06:30 - 總爬升: 569 m - 地點: 古坑228紀念公園 - 天氣: 晴 - 卡路里: 2797 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'52" (+00'19") | 1000 / 1000 | | 2 | | 04'45" (+00'12") | 1000 / 2000 | | 3 | | 04'53" (+00'20") | 1000 / 3000 | | 4 | | 05'01" (+00'28") | 1000 / 4000 | | 5 | | 04'50" (+00'17") | 1000 / 5000 |
| 6 | | 04'43" (+00'10") | 1000 / 6000 | | 7 | | 04'48" (+00'15") | 1000 / 7000 | | 8 | | 04'48" (+00'15") | 1000 / 8000 | | 9 | | 04'53" (+00'20") | 1000 / 9000 | | 10 | | 04'47" (+00'14") | 1000 / 10000 | | 11 | | 04'42" (+00'09") | 1000 / 11000 | | 12 | | 04'42" (+00'09") | 1000 / 12000 | | 13 | | 04'44" (+00'11") | 1000 / 13000 | | 14 | | 04'41" (+00'08") | 1000 / 14000 | | 15 | | 04'37" (+00'04") | 1000 / 15000 | | 16 | | 04'41" (+00'08") | 1000 / 16000 | | 17 | | 04'38" (+00'05") | 1000 / 17000 | | 18 | | 04'39" (+00'06") | 1000 / 18000 | | 19 | | 04'38" (+00'05") | 1000 / 19000 | | 20 | | 04'38" (+00'05") | 1000 / 20000 | | 21 | | 04'38" (+00'05") | 1000 / 21000 | | 22 | | 04'39" (+00'06") | 1000 / 22000 | | 23 | | 04'38" (+00'05") | 1000 / 23000 | | 24 | | 04'33" | 1000 / 24000 | | 25 | | 04'39" (+00'06") | 1000 / 25000 | | 26 | | 04'44" (+00'11") | 1000 / 26000 | | 27 | | 04'44" (+00'11") | 1000 / 27000 | | 28 | | 04'48" (+00'15") | 1000 / 28000 | | 29 | | 04'51" (+00'18") | 1000 / 29000 | | 30 | | 05'02" (+00'29") | 1000 / 30000 | | 31 | | 05'21" (+00'48") | 1000 / 31000 | | 32 | | 05'17" (+00'44") | 1000 / 32000 | | 33 | | 05'59" (+01'26") | 1000 / 33000 | | 34 | | 07'19" (+02'46") | 1000 / 34000 | | 35 | | 06'38" (+02'05") | 1000 / 35000 | | 36 | | 09'50" (+05'17") | 1000 / 36000 | | 37 | | 06'28" (+01'55") | 1000 / 37000 | | 38 | | 07'44" (+03'11") | 1000 / 38000 | | 39 | | 08'59" (+04'26") | 1000 / 39000 | | 40 | | 06'03" (+01'30") | 1000 / 40000 | | 41 | | 05'25" (+00'52") | 1000 / 41000 | | 42 | | 05'02" (+00'29") | 1000 / 42000 | | 43 | | 04'57" (+00'24") | 17 / 42017 |
賽後評分: 不錯 給 4 星  12月累積里程 : 272.64 km TCX 2.0 上傳 | 12 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'52" | 00:04'52" | | 2 | 04'46" | 00:09'38" | | 3 | 04'53" | 00:14'31" | | 4 | 05'01" | 00:19'32" | | 5 | 04'50" | 00:24'22" | | 6 | 04'44" | 00:29'06" | | 7 | 04'49" | 00:33'55" | | 8 | 04'49" | 00:38'44" | | 9 | 04'53" | 00:43'37" | | 10 | 04'48" | 00:48'25" | | 11 | 04'42" | 00:53'07" | | 12 | 04'43" | 00:57'50" | | 13 | 04'44" | 01:02'34" | | 14 | 04'41" | 01:07'15" | | 15 | 04'38" | 01:11'53" | | 16 | 04'41" | 01:16'34" | | 17 | 04'39" | 01:21'13" | | 18 | 04'39" | 01:25'52" | | 19 | 04'39" | 01:30'31" | | 20 | 04'38" | 01:35'09" | | 21 | 04'38" | 01:39'47" | | 22 | 04'40" | 01:44'27" | | 23 | 04'38" | 01:49'05" | | 24 | 04'33" | 01:53'38" | | 25 | 04'39" | 01:58'17" | | 26 | 04'45" | 02:03'02" | | 27 | 04'44" | 02:07'46" | | 28 | 04'49" | 02:12'35" | | 29 | 04'51" | 02:17'26" | | 30 | 05'03" | 02:22'29" | | 31 | 05'21" | 02:27'50" | | 32 | 05'17" | 02:33'07" | | 33 | 06'00" | 02:39'07" | | 34 | 07'20" | 02:46'27" | | 35 | 06'38" | 02:53'05" | | 36 | 09'50" | 03:02'55" | | 37 | 06'29" | 03:09'24" | | 38 | 07'44" | 03:17'08" | | 39 | 08'59" | 03:26'07" | | 40 | 06'04" | 03:32'11" | | 41 | 05'25" | 03:37'36" | | 42 | 05'03" | 03:42'39" | | 42.0 | 04'53" | 03:42'44" |
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