| 全馬 | 04:46:36 | 06:47/km | 第52馬官方成績 | 日期 | 2020-12-05 | 成績 | 04:46:36 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:47/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'40" (+01'43") | 00:58'28" (+01'59") | | 00:28'48" (+00'51") | | 00:28'32" (+00'35") | 00:56'29" | | 00:27'57" | | 00:28'58" (+01'01") | 01:04'39" (+08'10") | | 00:35'41" (+07'44") | | 00:31'17" (+03'20") | 01:17'41" (+21'12") | | 00:46'24" (+18'27") | |
日期: 2020-12-05 05:00 - 卡路里: 2681 Cal - 總步數: 51676 - 平均步頻: 180 - 平均步幅: 82 cm - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(5) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'04" (+01'00") | 1000 / 1000 | 177 / 92 | 2 | | 05'50" (+00'46") | 1007 / 2007 | 175 / 97 | 3 | | 05'45" (+00'41") | 1006 / 3014 | 174 / 99 | 4 | | 05'37" (+00'33") | 1000 / 4015 | 173 / 102 | 5 | | 06'16" (+01'12") | 1008 / 5023 | 175 / 90 |
6 | | 05'37" (+00'33") | 1006 / 6030 | 174 / 102 | 7 | | 05'48" (+00'44") | 1001 / 7032 | 171 / 100 | 8 | | 05'50" (+00'46") | 1006 / 8038 | 173 / 98 | 9 | | 05'55" (+00'51") | 1007 / 9045 | 173 / 97 | 10 | | 05'27" (+00'23") | 1001 / 10047 | 174 / 105 | 11 | | 05'41" (+00'37") | 1007 / 11054 | 172 / 101 | 12 | | 05'42" (+00'38") | 1002 / 12057 | 172 / 101 | 13 | | 06'00" (+00'56") | 1008 / 13066 | 169 / 98 | 14 | | 05'23" (+00'19") | 1002 / 14068 | 173 / 106 | 15 | | 05'36" (+00'32") | 1001 / 15069 | 174 / 102 | 16 | | 05'43" (+00'39") | 1006 / 16076 | 172 / 101 | 17 | | 06'03" (+00'59") | 1007 / 17084 | 169 / 97 | 18 | | 05'04" | 1006 / 18091 | 175 / 111 | 19 | | 05'25" (+00'21") | 1004 / 19096 | 176 / 104 | 20 | | 05'30" (+00'26") | 1000 / 20096 | 174 / 103 | 21 | | 05'32" (+00'28") | 1008 / 21105 | 175 / 103 | 22 | | 06'16" (+01'12") | 1006 / 22112 | 167 / 95 | 23 | | 05'29" (+00'25") | 1003 / 23115 | 175 / 103 | 24 | | 05'44" (+00'40") | 1004 / 24120 | 174 / 100 | 25 | | 05'48" (+00'44") | 1003 / 25123 | 173 / 99 | 26 | | 07'56" (+02'52") | 1002 / 26125 | 138 / 91 | 27 | | 05'30" (+00'26") | 1002 / 27128 | 176 / 102 | 28 | | 05'45" (+00'41") | 1002 / 28130 | 175 / 99 | 29 | | 05'55" (+00'51") | 1000 / 29131 | 173 / 97 | 30 | | 10'30" (+05'26") | 1000 / 30131 | 131 / 72 | 31 | | 05'25" (+00'21") | 1003 / 31135 | 177 / 103 | 32 | | 05'54" (+00'50") | 1002 / 32137 | 175 / 96 | 33 | | 06'02" (+00'58") | 1004 / 33141 | 174 / 95 | 34 | | 05'59" (+00'55") | 1007 / 34149 | 173 / 96 | 35 | | 07'51" (+02'47") | 1006 / 35156 | 170 / 74 | 36 | | 06'11" (+01'07") | 1007 / 36164 | 175 / 92 | 37 | | 06'23" (+01'19") | 1005 / 37169 | 184 / 84 | 38 | | 09'20" (+04'16") | 1007 / 38177 | 216 / 49 | 39 | | 13'34" (+08'30") | 1001 / 39178 | 183 / 40 | 40 | | 10'51" (+05'47") | 1002 / 40180 | 225 / 40 | 41 | | 11'01" (+05'57") | 1005 / 41185 | 222 / 40 | 42 | | 11'20" (+06'16") | 1004 / 42189 | 227 / 38 | 43 | | 11'28" (+06'24") | 563 / 42753 | 215 / 40 |
賽後評分: 好山好水空氣好。\r\n吃飽飽 洗香香快樂返家趣。 給 5 星 12月累積里程 : 322.81 km MW Watch 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'04" | 00:06'04" | 2 | 05'53" | 00:11'57" | 3 | 05'45" | 00:17'42" | 4 | 05'41" | 00:23'23" | 5 | 06'17" | 00:29'40" | 6 | 05'40" | 00:35'20" | 7 | 05'52" | 00:41'12" | 8 | 05'50" | 00:47'02" | 9 | 05'58" | 00:53'00" | 10 | 05'28" | 00:58'28" | 11 | 05'44" | 01:04'12" | 12 | 05'43" | 01:09'55" | 13 | 06'01" | 01:15'56" | 14 | 05'27" | 01:21'23" | 15 | 05'37" | 01:27'00" | 16 | 05'43" | 01:32'43" | 17 | 06'07" | 01:38'50" | 18 | 05'06" | 01:43'56" | 19 | 05'26" | 01:49'22" | 20 | 05'35" | 01:54'57" | 21 | 05'32" | 02:00'29" | 22 | 06'19" | 02:06'48" | 23 | 05'31" | 02:12'19" | 24 | 05'45" | 02:18'04" | 25 | 05'51" | 02:23'55" | 26 | 07'57" | 02:31'52" | 27 | 05'28" | 02:37'20" | 28 | 05'49" | 02:43'09" | 29 | 05'53" | 02:49'02" | 30 | 10'34" | 02:59'36" | 31 | 05'24" | 03:05'00" | 32 | 05'54" | 03:10'54" | 33 | 06'04" | 03:16'58" | 34 | 06'00" | 03:22'58" | 35 | 07'55" | 03:30'53" | 36 | 06'10" | 03:37'03" | 37 | 06'19" | 03:43'22" | 38 | 09'36" | 03:52'58" | 39 | 13'24" | 04:06'22" | 40 | 10'55" | 04:17'17" | 41 | 11'02" | 04:28'19" | 42 | 11'21" | 04:39'40" | 42.6 | 12'18" | 04:46'36" |
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