37.2 km | 03:28:36 | 05:36/km日期: 2014-12-05 07:07 - 總爬升: 246 m - 天氣: 小雨 - 卡路里: 1742 Cal - 溫度: 14°C - 濕度: 94%
Pace: 06'11" / 05'47" / 05'59" / 05'15" / 09'19" / 05'47" / 05'49" / 05'18" / 05'28" / 05'25" / 05'32" / 05'31" / 05'13" / 05'18" / 05'30" / 05'31" / 05'55" / 05'28" / 05'23" / 05'10" / 05'21" / 05'10" / 05'09" / 05'13" / 05'49" / 05'15" / 05'17" / 05'16" / 05'16" / 05'10" / 06'02" / 05'07" / 05'16" / 05'29" / 05'34" / 06'30" / 05'38" / 05'48" /
與雞哥.葉帥LSD,今天被雞哥唬了原本30k偷加碼了7k…累!
12月累積里程 : 143.91 km
Android - Sony D6563 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'47" | 00:11'58" |
3 | 05'59" | 00:17'57" |
4 | 05'15" | 00:23'12" |
5 | 09'19" | 00:32'31" |
6 | 05'47" | 00:38'18" |
7 | 05'49" | 00:44'07" |
8 | 05'18" | 00:49'25" |
9 | 05'28" | 00:54'53" |
10 | 05'25" | 01:00'18" |
11 | 05'32" | 01:05'50" |
12 | 05'31" | 01:11'21" |
13 | 05'13" | 01:16'34" |
14 | 05'18" | 01:21'52" |
15 | 05'30" | 01:27'22" |
16 | 05'31" | 01:32'53" |
17 | 05'55" | 01:38'48" |
18 | 05'28" | 01:44'16" |
19 | 05'23" | 01:49'39" |
20 | 05'10" | 01:54'49" |
21 | 05'21" | 02:00'10" |
22 | 05'10" | 02:05'20" |
23 | 05'09" | 02:10'29" |
24 | 05'13" | 02:15'42" |
25 | 05'49" | 02:21'31" |
26 | 05'15" | 02:26'46" |
27 | 05'17" | 02:32'03" |
28 | 05'16" | 02:37'19" |
29 | 05'16" | 02:42'35" |
30 | 05'10" | 02:47'45" |
31 | 06'02" | 02:53'47" |
32 | 05'07" | 02:58'54" |
33 | 05'16" | 03:04'10" |
34 | 05'29" | 03:09'39" |
35 | 05'34" | 03:15'13" |
36 | 06'30" | 03:21'43" |
37 | 05'38" | 03:27'21" |
37.2 | 05'48" | 03:28'36" |