| 520.0 km | 22:53:27 | 22.7 km/h官方成績 | 日期 | 2020-11-07 | 成績 | 22:53:27 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:13'10" (+05'12") | 00:21'08" (+04'07") | | 00:07'58" | | 00:10'28" (+02'30") | 00:24'29" (+07'28") | | 00:14'01" (+06'03") | | 00:10'13" (+02'15") | 00:20'16" (+03'15") | | 00:10'03" (+02'05") | | 00:10'04" (+02'06") | 00:18'59" (+01'58") | | 00:08'55" (+00'57") | | 00:07'58" | 00:17'01" | | 00:09'03" (+01'05") | | 00:09'39" (+01'41") | 00:20'51" (+03'50") | | 00:11'12" (+03'14") | | 00:11'30" (+03'32") | 00:22'22" (+05'21") | | 00:10'52" (+02'54") | | 00:11'32" (+03'34") | 00:23'12" (+06'11") | | 00:11'40" (+03'42") | | 00:10'45" (+02'47") | 00:22'07" (+05'06") | | 00:11'22" (+03'24") | | 00:10'26" (+02'28") | 00:22'47" (+05'46") | | 00:12'21" (+04'23") | | 00:11'09" (+03'11") | 00:32'19" (+15'18") | | 00:21'10" (+13'12") | | 00:11'12" (+03'14") | 00:21'53" (+04'52") | | 00:10'41" (+02'43") | | 00:11'39" (+03'41") | 00:22'09" (+05'08") | | 00:10'30" (+02'32") | | 00:13'01" (+05'03") | 00:29'59" (+12'58") | | 00:16'58" (+09'00") | | 00:12'07" (+04'09") | 00:23'47" (+06'46") | | 00:11'40" (+03'42") | | 00:12'12" (+04'14") | 00:24'23" (+07'22") | | 00:12'11" (+04'13") | | 00:11'07" (+03'09") | 00:22'53" (+05'52") | | 00:11'46" (+03'48") | | 00:15'15" (+07'17") | 00:32'59" (+15'58") | | 00:17'44" (+09'46") | | 00:14'43" (+06'45") | 00:27'13" (+10'12") | | 00:12'30" (+04'32") | | 00:12'32" (+04'34") | 00:24'13" (+07'12") | | 00:11'41" (+03'43") | | 00:11'54" (+03'56") | 00:40'31" (+23'30") | | 00:28'37" (+20'39") | | 00:14'50" (+06'52") | 00:26'26" (+09'25") | | 00:11'36" (+03'38") | | 00:12'28" (+04'30") | 00:27'10" (+10'09") | | 00:14'42" (+06'44") | | 00:13'44" (+05'46") | 00:27'02" (+10'01") | | 00:13'18" (+05'20") | | 00:27'09" (+19'11") | 00:40'19" (+23'18") | | 00:13'10" (+05'12") | | 00:12'32" (+04'34") | 00:25'29" (+08'28") | | 00:12'57" (+04'59") | | 00:11'31" (+03'33") | 00:24'51" (+07'50") | | 00:13'20" (+05'22") | | 00:15'53" (+07'55") | 00:27'03" (+10'02") | | 00:11'10" (+03'12") | | 00:10'11" (+02'13") | 00:22'21" (+05'20") | | 00:12'10" (+04'12") | | 00:10'30" (+02'32") | 00:26'21" (+09'20") | | 00:15'51" (+07'53") | |
日期: 2020-11-07 00:01 - 總爬升: 854 m - 卡路里: 5249 Cal - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(2) 賽後評分: 漫長的一天 給 5 星 11月累積里程 : 930.49 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 13.5 | -2.4 % | 2 | 39.1 | 5.5 % | 3 | 17.8 | 5.2 % | 4 | 32.4 | -3.7 % | 5 | 30.3 | 4.0 % | 6 | 27.9 | 3.0 % | 7 | 47.4 | -4.3 % | 8 | 46.2 | -1.8 % | 9 | 37.9 | 1.2 % | 10 | 36.0 | 1.2 % | 11 | 29.3 | 3.7 % | 12 | 34.3 | -1.4 % | 13 | 27.7 | 3.3 % | 14 | 26.3 | 3.1 % | 15 | 27.1 | -4.2 % | 16 | 22.0 | 3.3 % | 17 | 29.8 | -2.7 % | 18 | 23.2 | 2.6 % | 19 | 16.5 | 3.5 % | 20 | 19.7 | -5.2 % | 21 | 40.0 | -3.3 % | 22 | 30.3 | -4.4 % | 23 | 27.1 | -1.2 % | 24 | 28.1 | -1.3 % | 25 | 25.2 | -2.5 % | 26 | 22.0 | 1.8 % | 27 | 33.6 | -1.8 % | 28 | 31.9 | -1.8 % | 29 | 31.6 | -0.8 % | 30 | 34.3 | 2.4 % | 31 | 36.0 | -3.0 % | 32 | 30.0 | 2.0 % | 33 | 29.8 | -1.4 % | 34 | 28.6 | -1.2 % | 35 | 26.3 | 3.0 % | 36 | 33.0 | -2.1 % | 37 | 33.6 | 2.5 % | 38 | 28.8 | 2.6 % | 39 | 36.7 | -4.0 % | 40 | 37.5 | 2.0 % | 41 | 34.3 | 4.8 % | 42 | 35.6 | -2.8 % | 43 | 35.3 | -2.2 % | 44 | 41.9 | 3.3 % | 45 | 42.9 | -2.1 % | 46 | 37.9 | 2.0 % | 47 | 31.0 | -3.4 % | 48 | 32.1 | 2.4 % | 49 | 33.0 | -2.2 % | 50 | 32.4 | -0.9 % | 51 | 27.7 | 2.2 % | 52 | 34.6 | -3.5 % | 53 | 30.8 | 7.0 % | 54 | 32.4 | 4.7 % | 55 | 30.8 | -3.3 % | 56 | 25.0 | 2.8 % | 57 | 26.7 | 4.7 % | 58 | 30.8 | 3.6 % | 59 | 28.3 | -2.5 % | 60 | 24.2 | -1.2 % | 61 | 29.0 | 3.5 % | 62 | 26.7 | -1.1 % | 63 | 25.2 | 1.0 % | 64 | 25.7 | 1.5 % | 65 | 24.3 | -0.8 % | 66 | 26.5 | -1.2 % | 67 | 29.5 | -2.3 % | 68 | 25.4 | 3.0 % | 69 | 30.3 | -1.6 % | 70 | 27.1 | 3.0 % | 71 | 24.8 | -2.7 % | 72 | 26.1 | 2.7 % | 73 | 26.3 | -0.7 % | 74 | 26.3 | -1.7 % | 75 | 26.7 | 2.2 % | 76 | 25.5 | 1.3 % | 77 | 26.5 | -2.0 % | 78 | 27.5 | -0.2 % | 79 | 26.3 | 1.3 % | 80 | 23.2 | 4.1 % | 81 | 30.8 | -2.0 % | 82 | 26.3 | 3.5 % | 83 | 24.7 | -3.0 % | 84 | 30.0 | -3.0 % | 85 | 28.8 | -2.8 % | 86 | 25.2 | 1.5 % | 87 | 30.8 | -1.6 % | 88 | 27.9 | -0.2 % | 89 | 28.3 | 2.0 % | 90 | 21.7 | 3.4 % | 91 | 32.7 | -3.4 % | 92 | 25.0 | 1.1 % | 93 | 29.0 | -0.6 % | 94 | 29.8 | -0.4 % | 95 | 28.3 | -1.2 % | 96 | 24.0 | 1.6 % | 97 | 27.7 | -1.0 % | 98 | 23.7 | 1.8 % | 99 | 21.6 | -2.4 % | 100 | 25.4 | -0.4 % | 101 | 27.5 | 1.2 % | 102 | 27.7 | -0.2 % | 103 | 23.1 | 1.5 % | 104 | 29.0 | -1.1 % | 105 | 28.1 | -0.2 % | 106 | 27.9 | -0.6 % | 107 | 4.7 | 2.5 % | 108 | 28.6 | 1.7 % | 109 | 28.6 | -0.6 % | 110 | 28.3 | 1.3 % | 111 | 25.9 | 1.2 % | 112 | 27.5 | -0.8 % | 113 | 27.7 | 1.0 % | 114 | 26.7 | 1.2 % | 115 | 26.3 | 1.5 % | 116 | 29.3 | -1.1 % | 117 | 28.1 | -1.0 % | 118 | 26.7 | -0.3 % | 119 | 27.9 | -0.4 % | 120 | 28.6 | -0.4 % | 121 | 28.8 | -1.2 % | 122 | 25.7 | -1.0 % | 123 | 27.5 | 2.5 % | 124 | 26.3 | 1.2 % | 125 | 21.7 | 2.2 % | 126 | 23.5 | 2.5 % | 127 | 31.3 | -1.8 % | 128 | 31.9 | -2.9 % | 129 | 29.0 | -2.0 % | 130 | 28.8 | -1.5 % | 131 | 26.5 | -2.3 % | 132 | 22.0 | 3.3 % | 133 | 26.5 | -1.4 % | 134 | 28.3 | -1.4 % | 135 | 16.5 | 2.9 % | 136 | 7.1 | 4.0 % | 137 | 18.7 | -4.0 % | 138 | 46.8 | -3.2 % | 139 | 37.1 | -2.1 % | 140 | 25.2 | -0.6 % | 141 | 26.3 | -0.3 % | 142 | 25.7 | 1.0 % | 143 | 20.6 | 2.0 % | 144 | 28.3 | -1.2 % | 145 | 24.3 | 1.3 % | 146 | 25.7 | -0.2 % | 147 | 26.1 | 1.0 % | 148 | 27.9 | -0.5 % | 149 | 26.5 | 1.5 % | 150 | 22.9 | -2.8 % | 151 | 25.7 | -1.3 % | 152 | 25.7 | 1.3 % | 153 | 25.5 | -0.1 % | 154 | 23.5 | 2.3 % | 155 | 22.8 | 1.2 % | 156 | 22.9 | -0.1 % | 157 | 23.2 | -0.9 % | 158 | 25.4 | -0.2 % | 159 | 26.5 | -0.3 % | 160 | 25.5 | 1.0 % | 161 | 25.5 | 1.7 % | 162 | 22.4 | 2.4 % | 163 | 29.5 | -1.1 % | 164 | 29.5 | 2.3 % | 165 | 29.8 | -1.0 % | 166 | 28.6 | 2.0 % | 167 | 24.0 | 1.7 % | 168 | 25.0 | 1.4 % | 169 | 24.7 | 1.3 % | 170 | 25.7 | 1.2 % | 171 | 24.8 | 1.6 % | 172 | 26.3 | 1.0 % | 173 | 29.0 | -1.7 % | 174 | 28.3 | -0.6 % | 175 | 9.4 | -1.7 % | 176 | 12.1 | -0.2 % | 177 | 23.1 | -0.6 % | 178 | 16.4 | 1.5 % | 179 | 18.3 | -0.6 % | 180 | 18.6 | 1.2 % | 181 | 16.5 | -0.9 % | 182 | 19.4 | 1.5 % | 183 | 22.6 | -0.8 % | 184 | 25.5 | -1.2 % | 185 | 20.1 | -0.6 % | 186 | 21.2 | -1.5 % | 187 | 29.5 | 1.7 % | 188 | 18.7 | 2.0 % | 189 | 25.5 | -1.0 % | 190 | 29.0 | 2.8 % | 191 | 18.3 | -0.8 % | 192 | 30.0 | 1.2 % | 193 | 20.1 | -0.6 % | 194 | 27.7 | -1.2 % | 195 | 28.6 | -0.4 % | 196 | 23.7 | 1.0 % | 197 | 25.9 | -0.4 % | 198 | 26.7 | -0.7 % | 199 | 25.7 | -0.8 % | 200 | 26.7 | -0.1 % | 201 | 26.1 | -1.0 % | 202 | 25.5 | 3.5 % | 203 | 24.7 | 1.5 % | 204 | 24.3 | -0.4 % | 205 | 25.5 | -1.2 % | 206 | 18.4 | -0.5 % | 207 | 13.1 | 1.5 % | 208 | 4.0 | -2.0 % | 209 | 25.5 | 1.3 % | 210 | 16.7 | 2.7 % | 211 | 12.2 | -0.4 % | 212 | 24.0 | 1.3 % | 213 | 23.2 | -0.3 % | 214 | 23.5 | 1.4 % | 215 | 26.3 | -1.3 % | 216 | 26.1 | 1.8 % | 217 | 27.9 | -0.4 % | 218 | 26.7 | -0.7 % | 219 | 25.5 | -0.6 % | 220 | 23.5 | -0.4 % | 221 | 23.8 | 1.0 % | 222 | 23.7 | -0.6 % | 223 | 23.2 | 1.0 % | 224 | 24.7 | 1.0 % | 225 | 25.0 | -0.3 % | 226 | 25.5 | -0.4 % | 227 | 20.2 | 1.0 % | 228 | 24.8 | -0.4 % | 229 | 13.1 | 1.0 % | 230 | 25.0 | -0.5 % | 231 | 22.1 | -0.4 % | 232 | 22.4 | -0.2 % | 233 | 22.6 | 1.3 % | 234 | 21.8 | -0.5 % | 235 | 20.5 | 2.3 % | 236 | 26.7 | -1.2 % | 237 | 20.2 | 1.0 % | 238 | 24.3 | -0.2 % | 239 | 22.2 | 1.6 % | 240 | 20.6 | -0.4 % | 241 | 21.3 | 1.0 % | 242 | 21.8 | -0.8 % | 243 | 4.0 | 1.0 % | 244 | 17.8 | -0.2 % | 245 | 17.9 | -0.3 % | 246 | 25.2 | -0.7 % | 247 | 23.4 | -0.2 % | 248 | 24.3 | 1.0 % | 249 | 21.2 | -0.7 % | 250 | 20.6 | 1.0 % | 251 | 16.3 | 1.2 % | 252 | 25.5 | -0.7 % | 253 | 30.5 | -1.0 % | 254 | 24.8 | -1.1 % | 255 | 28.3 | -1.5 % | 256 | 22.0 | 2.5 % | 257 | 23.8 | -0.4 % | 258 | 22.1 | 1.3 % | 259 | 24.7 | -0.4 % | 260 | 23.5 | -0.6 % | 261 | 27.9 | -0.4 % | 262 | 25.5 | 1.8 % | 263 | 24.5 | -0.7 % | 264 | 26.7 | 1.5 % | 265 | 25.9 | 3.0 % | 266 | 27.1 | 1.5 % | 267 | 23.2 | -0.4 % | 268 | 24.2 | -0.4 % | 269 | 23.8 | 1.0 % | 270 | 17.0 | 1.3 % | 271 | 25.0 | -0.3 % | 272 | 25.0 | -0.2 % | 273 | 25.5 | -0.2 % | 274 | 24.3 | -0.2 % | 275 | 9.6 | -1.0 % | 276 | 28.3 | -0.9 % | 277 | 26.3 | 1.0 % | 278 | 25.7 | -1.0 % | 279 | 27.5 | 1.5 % | 280 | 26.7 | 2.5 % | 281 | 30.3 | -1.0 % | 282 | 29.8 | -0.6 % | 283 | 26.1 | 2.0 % | 284 | 30.8 | -0.7 % | 285 | 31.0 | -0.6 % | 286 | 27.7 | -1.7 % | 287 | 32.7 | -1.0 % | 288 | 33.6 | -1.1 % | 289 | 22.6 | -0.4 % | 290 | 16.1 | -0.5 % | 291 | 27.3 | 1.4 % | 292 | 25.7 | -1.0 % | 293 | 25.5 | 1.2 % | 294 | 33.3 | -1.2 % | 295 | 33.0 | -1.2 % | 296 | 33.3 | 1.0 % | 297 | 36.7 | -1.0 % | 298 | 34.0 | 1.8 % | 299 | 19.3 | -0.5 % | 300.0 | 7.6 | -0.2 % |
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