41.8 km | 03:51:52 | 05:32/km日期: 2013-03-24 05:59 - 總爬升: 365 m - 地點: 2013高美溼地馬拉松賽 - 天氣: 陰小雨 - 卡路里: 2561 Cal - 溫度: 22°C - 濕度: 32%
Pace: 06'21" / 05'07" / 05'07" / 05'53" / 04'59" / 04'34" / 04'17" / 04'36" / 04'43" / 04'50" / 05'42" / 04'49" / 04'55" / 04'41" / 04'48" / 05'09" / 05'09" / 05'09" / 12'59" / 05'01" / 05'21" / 05'14" / 05'34" / 05'28" / 05'07" / 05'10" / 05'40" / 05'30" / 05'24" / 05'29" / 06'26" / 05'30" / 05'13" / 06'03" / 05'29" / 05'40" / 05'33" / 05'28" / 06'10" / 06'11" / 05'45" / 06'40" /
3月累積里程 :
204.55 km Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'07" | 00:11'28" |
3 | 05'07" | 00:16'35" |
4 | 05'53" | 00:22'28" |
5 | 04'59" | 00:27'27" |
6 | 04'34" | 00:32'01" |
7 | 04'17" | 00:36'18" |
8 | 04'36" | 00:40'54" |
9 | 04'43" | 00:45'37" |
10 | 04'50" | 00:50'27" |
11 | 05'42" | 00:56'09" |
12 | 04'49" | 01:00'58" |
13 | 04'55" | 01:05'53" |
14 | 04'41" | 01:10'34" |
15 | 04'48" | 01:15'22" |
16 | 05'09" | 01:20'31" |
17 | 05'09" | 01:25'40" |
18 | 05'09" | 01:30'49" |
19 | 12'59" | 01:43'48" |
20 | 05'01" | 01:48'49" |
21 | 05'21" | 01:54'10" |
22 | 05'14" | 01:59'24" |
23 | 05'34" | 02:04'58" |
24 | 05'28" | 02:10'26" |
25 | 05'07" | 02:15'33" |
26 | 05'10" | 02:20'43" |
27 | 05'40" | 02:26'23" |
28 | 05'30" | 02:31'53" |
29 | 05'24" | 02:37'17" |
30 | 05'29" | 02:42'46" |
31 | 06'26" | 02:49'12" |
32 | 05'30" | 02:54'42" |
33 | 05'13" | 02:59'55" |
34 | 06'03" | 03:05'58" |
35 | 05'29" | 03:11'27" |
36 | 05'40" | 03:17'07" |
37 | 05'33" | 03:22'40" |
38 | 05'28" | 03:28'08" |
39 | 06'10" | 03:34'18" |
40 | 06'11" | 03:40'29" |
41 | 05'45" | 03:46'14" |
41.8 | 06'40" | 03:51'52" |